How many Calories in Paw-paw, raw?
36 Cals per 100g
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Find out more about Fruit general.
Paw-paw, raw also contains:
- 8.8 g of carbohydrates,
- 0.5 grams of protein,
- 0.1 grams of fat and
- 0.0 mg of cholesterol
per 100g serving.
That represents 1.8% of typical adult GDA (2,000 Cals) for calorie intake, 3.3% of carbohydrate GDA, 1.0% of protein GDA and 0.1% of fat GDA.
Traffic Light Labelling *
* See the NHS Livewell pages for more information on food traffic light labelling.
For additional nutritional data about Paw-paw, raw including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.
All figures below are expressed per 100g edible portion.
|Energy (Calories)||36 Kcals/Calories|
|Energy (Kilojoules)||153 KJ|
|Saturated fatty acids||Tr g|
|Polyunsaturated fatty acids||Tr g|
|Trans fatty acids||0.00 g|
|Retinol - Vitamin A||0 mcg|
|Carotene - Vitamin A||810 mcg|
|Retinol Equivalent||135 mcg|
|Vitamin D||0.0 mcg|
|Vitamin E||N mg|
|Vitamin B6||0.03 mg|
|Vitamin B12||0.0 mcg|
|Vitamin C||60 mg|
Food composition according to product labelling.
|Energy (Calories)||38 Kcals/Cals|
|Energy (KJoules)||159 KJ|
Literature sources; flesh only
As FAN 14-180