The Calorie Database
This website is a searchable nutritional database of thousands of foodstuffs sold and consumed everyday.
Whether you are trying to lose weight, eat more healthily, formulate a diet, or are simply curious - here you can answer questions such as how many calories are in chocolate, or how much fat is in a pork pie? or even How much cholesterol is in crisps?.
But there's much more: discover how much fat is in your favourite cheese for instance, or how many calories are in different types of chicken products.
Find out about healthy (and not so healthy) foods from our handy lists: High Fibre Foods, Low Cholesterol Foods, Low Carbohydrate Foods, foods high in Zinc and more. Vegetarian restaurants are becoming increasingly popular.
All data on this site is sourced from the Food Standards Agency (FSA) under the Open Government License. Unless otherwise stated all figures are expressed per 100g of edible portion.
Examples of Food Data
| Food | Group | Calories (kcal) | Fat (g/100g) | Fibre (g/100g) | Cholesterol (mg/100g) |
|---|---|---|---|---|---|
| Pork shoulder, cured, slices | Meat products | 103 | 3.6 | 0.0 | 58.0 |
| Chicken risotto | Meat dishes | 173 | 3.5 | N | 29.3 |
| Ackee, canned, drained | Vegetables general | 151 | 15.2 | N | 0.0 |
| Salmon, red, canned in brine, flesh only, drained | Fatty fish | 167 | 9.0 | 0.0 | 38.0 |
| Dairy spread (40% fat) | Spreading fats | 388 | 40.0 | 0.0 | N |
| Porridge, made with water | Breakfast cereals | 46 | 1.1 | 0.9 | 0.0 |
| Curry, pea and potato | Vegetable dishes | 147 | 11.1 | 2.3 | 0.0 |
| Baked beans, canned in tomato sauce, with pork sausages | Beans and lentils | 106 | 4.5 | 2.8 | N |
| Cabbage, white, boiled in salted water | Vegetables general | 14 | 0.2 | 1.5 | 0.0 |
| Vermicelli, raw | Pasta | 355 | 0.4 | N |
Like Wine? Try Wine Database.
Interested in Real Ale? Visit the Real Ales Info website.
Some data sourced from https://foods-database.com/.
http://www.realaleinfo.com