The Calorie Database
This website is a searchable nutritional database of thousands of foodstuffs sold and consumed everyday.
Whether you are trying to lose weight, eat more healthily, formulate a diet, or are simply curious - here you can answer questions such as how many calories are in chocolate, or how much fat is in a pork pie? or even How much cholesterol is in crisps?.
But there's much more: discover how much fat is in your favourite cheese for instance, or how many calories are in different types of chicken products.
Find out about healthy (and not so healthy) foods from our handy lists: High Fibre Foods, Low Cholesterol Foods, Low Carbohydrate Foods, foods high in Zinc and more. Vegetarian restaurants are becoming increasingly popular.
All data on this site is sourced from the Food Standards Agency (FSA) under the Open Government License. Unless otherwise stated all figures are expressed per 100g of edible portion.
Examples of Food Data
| Food | Group | Calories (kcal) | Fat (g/100g) | Fibre (g/100g) | Cholesterol (mg/100g) |
|---|---|---|---|---|---|
| Pilau, mushroom | Vegetable dishes | 138 | 4.4 | 1.4 | 9.3 |
| Cod, dried, salted, boiled | White fish | 138 | 0.9 | 0.0 | 59.0 |
| Green beans/French beans, raw | Beans and lentils | 24 | 0.5 | 2.2 | 0.0 |
| Prunes | Fruit general | 160 | 0.5 | 6.5 | 0.0 |
| Spaghetti, canned in tomato sauce | Savouries | 64 | 0.4 | 0.7 | 0.0 |
| White sauce, sweet, made with skimmed milk | Dairy sauces | 137 | 5.9 | 0.2 | 2.7 |
| Vegebanger mix, made up with water and egg, fried in vegetable oil | Vegetable dishes | 281 | 18.2 | 3.4 | 74.0 |
| Eclairs, fresh | Buns and pastries | 388 | 25.6 | 0.5 | 96.0 |
| Lamb rogan josh, takeaway | Meat dishes | 10.0 | |||
| Turkey pie, single crust, homemade | Meat dishes | 205 | 10.5 | 1.0 | 45.8 |
Like Wine? Try Wine Database.
Interested in Real Ale? Visit the Real Ales Info website.
Some data sourced from https://foods-database.com/.
http://www.realaleinfo.com