Calorie Database

Searchable online nutrition database

The Calorie Database

This website is a searchable nutritional database of thousands of foodstuffs sold and consumed everyday.

Whether you are trying to lose weight, eat more healthily, formulate a diet, or are simply curious - here you can answer questions such as how many calories are in chocolate, or how much fat is in a pork pie? or even How much cholesterol is in crisps?.

But there's much more: discover how much fat is in your favourite cheese for instance, or how many calories are in different types of chicken products.

Find out about healthy (and not so healthy) foods from our handy lists: High Fibre Foods, Low Cholesterol Foods, Low Carbohydrate Foods, foods high in Zinc and more.

All data on this site is sourced from the Food Standards Agency (FSA) under the Open Government License. Unless otherwise stated all figures are expressed per 100g of edible portion.

Examples of Food Data

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Stock cubes, beef Miscellaneous foods N 9.2 0.0 Tr
Doner kebabs, meat only Meat dishes 377 31.4 0.0 94.0
Tip Top dessert topping Imitation creams 112 6.5 Tr 3.7
Dal Dhokari Vegetable dishes 123 3.3 N 0.0
Soup, low calorie, canned Canned soups 20 0.2 N 0.0
Beef Wellington Meat dishes 373 27.6 0.7 59.9
Steak and kidney pie, double crust, homemade Meat dishes 330 21.0 0.9 89.7
Macaroni cheese Pasta 162 9.9 0.5 20.6
Radish, red, raw Vegetables general 12 0.2 0.9 0.0
Beanburger, red kidney bean, fried in vegetable oil Vegetable dishes 204 10.8 4.9 0.0

Like Wine? Try Wine Database.

Interested in Real Ale? Visit the Real Ales Info website.

Some data sourced from