Calorie Database

Searchable online nutrition database

The Calorie Database

This website is a searchable nutritional database of thousands of foodstuffs sold and consumed everyday.

Whether you are trying to lose weight, eat more healthily, formulate a diet, or are simply curious - here you can answer questions such as how many calories are in chocolate, or how much fat is in a pork pie? or even How much cholesterol is in crisps?.

But there's much more: discover how much fat is in your favourite cheese for instance, or how many calories are in different types of chicken products.

Find out about healthy (and not so healthy) foods from our handy lists: High Fibre Foods, Low Cholesterol Foods, Low Carbohydrate Foods, foods high in Zinc and more.

All data on this site is sourced from the Food Standards Agency (FSA) under the Open Government License. Unless otherwise stated all figures are expressed per 100g of edible portion.

Examples of Food Data

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Paw-paw, raw Fruit general 36 0.1 2.2 0.0
Cashew nuts, roasted and salted Nuts and seeds general 611 50.9 3.2 0.0
Gourd, snake, raw Vegetables general 21 0.3 N 0.0
Cheese, Brie Cheeses 343 29.1 0.0 93.0
Squid, in batter, fried in sunflower oil Molluscs 195 10.0 0.5 145.0
Gazpacho Home made soups 46 3.6 0.7 0.0
Low fat yogurt, toffee Low fat yogurts 0.9
Curry, vegetable, Pakistani Vegetable dishes 64 2.6 2.2 0.0
Taro, steamed Vegetables general 99 0.2 2.2 0.0
Chicken, dark meat, roasted Chicken 196 10.9 0.0 120.0

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