Calorie Database

Searchable online nutrition database

Cereals and cereal products

Foods listed under the Cereals and cereal products category. Includes All-Bran, All-Bran loaf and Apple pie, one crust

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
All-Bran Breakfast cereals 270 4.0 24.5 0.0
All-Bran loaf Cakes 258 2.0 4.5 3.8
Apple pie, one crust Puddings 197 8.1 1.6 4.1
Apple pie, pastry top and bottom Puddings 267 13.5 1.7 6.8
Apple pie, wholemeal, one crust Puddings 192 8.3 2.6 4.1
Apple pie, wholemeal, pastry top and bottom Puddings 258 13.8 3.4 6.9
Arrowroot Flours grains and starches 355 0.1 0.1
Asian pastries Buns and pastries 538 39.1 N
Baby cereals, rice-based Infant cereal foods 386 4.8 N
Baby cereals, various cereal-based Infant cereal foods 399 9.1 N
Baby cereals, wheat-based Infant cereal foods 391 5.8 N
Bagels, plain Buns and pastries 273 1.8 2.4 0.0
Bakewell tart Puddings 466 30.5 1.8 55.1
Bakewell tart, individual Puddings 18.4
Banana bread Cakes 338 13.6 (1.5) 33.3
Bannocks, made with beremeal Breads 263 1.6 8.5 0.8
Bannocks, made with wheat flour Breads 284 1.2 2.4 0.8
Barley, pearl, boiled Flours grains and starches 120 0.6 N
Barley, pearl, raw Flours grains and starches 360 1.7 N
Barley, whole grain, raw Flours grains and starches 301 2.1 14.8
Battenburg cake Cakes 373 16.8 0.9 73.7
Biscuits, homemade, creaming method Biscuits 468 22.5 1.5 48.7
Biscuits, homemade, rubbing-in method Biscuits 470 23.6 1.6 46.1
Biscuits, homemade, wholemeal Biscuits 363 8.9 8.2 24.1
Biscuits, melting moments, homemade Biscuits 556 37.3 1.1 0.9