Calorie Database

Searchable online nutrition database

Cereals and cereal products

Foods listed under the Cereals and cereal products category. Includes Krackerwheat, Oat based biscuits, chocolate, half coated and Shortcake, chocolate, half coated

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Krackerwheat Biscuits 30.0
Oat based biscuits, chocolate, half coated Biscuits 23.8
Shortcake, chocolate, half coated Biscuits 21.8
Chocolate cup cake Cakes 5.1 11.6
Chocolate covered marshmallow teacake Cakes 16.3 7.0
Sponge cake, butter cream, filling, retail Cakes 16.7
Bakewell tart, individual Puddings 18.4
Rice desserts, with fruit, individual, chilled Puddings 2.2 2.4
Cheese nachos, takeaway Savouries 18.1 32.8
Chapati flour, brown Flours grains and starches 333 1.2 (10.3) 0.0
Chapati flour, white Flours grains and starches 335 0.5 (4.1) 0.0
Cornflour Flours grains and starches 354 0.7 0.1 0.0
Rye flour, whole Flours grains and starches 335 2.0 11.7 0.0
Wheat flour, brown Flours grains and starches 324 2.0 6.4 0.0
Wheat flour, white, breadmaking Flours grains and starches 341 1.4 (3.1) 0.0
Wheat flour, white, plain Flours grains and starches 341 1.3 3.1 0.0
Wheat flour, white, self-raising Flours grains and starches 330 1.2 (3.1) 0.0
Wheat flour, wholemeal Flours grains and starches 310 2.2 9.0 0.0
Brown rice, raw Rice 357 2.8 1.9 0.0
Brown rice, boiled Rice 141 1.1 0.8 0.0
Egg fried rice, takeaway Rice 186 4.9 0.8 18.7
White rice, easy cook, raw Rice 383 3.6 0.4 0.0
White rice, easy cook, boiled Rice 138 1.3 0.1 0.0
Macaroni, raw Pasta 348 1.8 3.1 0.0
Macaroni, boiled Pasta 86 0.5 0.9 0.0