Calorie Database

Searchable online nutrition database

Cereals and cereal products

Foods listed under the Cereals and cereal products category. Includes Pasta, plain, fresh, raw, Pasta, plain, fresh, cooked and Pasta, fresh, cheese and vegetable stuffed, cooked

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Pasta, plain, fresh, raw Pasta 274 2.4 N N
Pasta, plain, fresh, cooked Pasta 159 1.5 1.9 N
Pasta, fresh, cheese and vegetable stuffed, cooked Pasta 169 4.6 1.3 N
Spaghetti, white, raw Pasta 342 1.8 2.9 0.0
Spaghetti, white, boiled Pasta 104 0.7 1.2 0.0
Spaghetti, wholemeal, raw Pasta 324 2.5 8.4 0.0
Spaghetti, wholemeal, boiled Pasta 113 0.9 3.5 0.0
Brown bread, average Breads 207 2.0 3.5 0.0
Brown bread, toasted Breads 267 2.6 4.5 Tr
Chapatis, made with fat Breads 328 12.8 N N
Chapatis, made without fat Breads 202 1.0 N 0.0
Garlic bread, pre-packed, frozen Breads 365 18.3 N 37.0
Granary bread Breads 237 2.3 3.3 0.0
Malt bread, fruited Breads 295 2.3 2.6 0.3
Naan bread Breads 285 7.3 2.0 5.0
Pappadums, takeaway Breads 501 38.8 5.8 1.9
Pitta bread, white Breads 255 1.3 2.4 0.0
White bread, Danish style Breads 228 2.7 2.4 0.0
Wheatgerm bread Breads 220 3.1 4.0 0.0
White bread, sliced Breads 219 1.6 1.9 0.0
White bread, fried in lard Breads 498 32.2 1.9 30.0
White bread, farmhouse or split tin, freshly baked Breads 236 2.0 2.1 0.0
White bread, French stick Breads 263 1.9 2.4 0.0
White bread, 'with added fibre' Breads 230 1.5 3.1 0.0
White bread, 'with added fibre', toasted Breads 273 1.8 3.7 0.0