Calorie Database

Searchable online nutrition database

Rice

Foods listed under the Rice category. Includes Red rice, raw, Red rice, boiled and Savoury rice, raw

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Red rice, raw Rice 354 1.6 N
Red rice, boiled Rice 80 0.4 N
Savoury rice, raw Rice 415 10.3 N 1.0
White rice, basmati, raw Rice 359 0.5 N 0.0
White rice, flaked, raw Rice 346 1.2 N
White rice, glutinous, raw Rice 359 1.6 N
White rice, glutinous, boiled Rice 65 0.3 N
White rice, parboiled Rice 364 1.0 (0.5)
White rice, polished, raw Rice 361 1.0 0.5
White rice, polished, boiled Rice 123 0.3 0.2
Brown rice, raw Rice 357 2.8 1.9 0.0
Brown rice, boiled Rice 141 1.1 0.8 0.0
Egg fried rice, takeaway Rice 186 4.9 0.8 18.7
White rice, easy cook, raw Rice 383 3.6 0.4 0.0
White rice, easy cook, boiled Rice 138 1.3 0.1 0.0
Pilau, plain Rice 142 4.6 0.3 9.7
White rice, fried Rice 144 4.1 0.5 0.0
Savoury rice, cooked Rice 142 3.5 1.4 Tr