Calorie Database

Searchable online nutrition database

Breads

Foods listed under the Breads category. Includes Bannocks, made with beremeal, Bannocks, made with wheat flour and Bread, softgrain

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Bannocks, made with beremeal Breads 263 1.6 8.5 0.8
Bannocks, made with wheat flour Breads 284 1.2 2.4 0.8
Bread, softgrain Breads 1.4
Bread, speciality, white Breads 4.2
Breadcrumbs, homemade Breads 354 1.9 (2.2)
Breadcrumbs, manufactured Breads 354 2.1 N
Brown bread, average Breads 207 2.0 3.5 0.0
Brown bread, toasted Breads 267 2.6 4.5 Tr
Chapatis, made with fat Breads 328 12.8 N N
Chapatis, made without fat Breads 202 1.0 N 0.0
Ciabatta Breads 271 3.9 2.3 Tr
Currant bread Breads 289 7.6 N 0.0
Currant bread, toasted Breads 323 8.5 N 0.0
Garlic bread, pre-packed, frozen Breads 365 18.3 N 37.0
Granary bread Breads 237 2.3 3.3 0.0
Malt bread, fruited Breads 295 2.3 2.6 0.3
Milk bread Breads 293 8.7 1.9 5.5
Naan bread Breads 285 7.3 2.0 5.0
Papadums, raw Breads 272 1.9 N
Pappadums, takeaway Breads 501 38.8 5.8 1.9
Paratha Breads 323 14.4 4.0 34.1
Pitta bread, white Breads 255 1.3 2.4 0.0
Rye bread Breads 219 1.7 4.4 0.0
Soda Bread Breads 259 2.4 2.1 5.5
Tortillas, made with wheat flour Breads 262 1.0 2.4 0.0