Calorie Database

Searchable online nutrition database

Pastry

Foods listed under the Pastry category. Includes Choux pastry, raw, Choux pastry, cooked and Puff pastry, frozen, raw

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Choux pastry, raw Pastry 216 13.4 0.8 97.6
Choux pastry, cooked Pastry 332 20.7 1.2 150.1
Puff pastry, frozen, raw Pastry 373 23.5 N 57.0
Flaky pastry, raw Pastry 427 31.1 1.4 15.9
Wholemeal pastry, raw Pastry 433 28.7 5.4 14.3
Shortcrust pastry, frozen, raw Pastry 440 28.4 (1.9) 41.0
Shortcrust pastry, raw Pastry 451 28.1 1.9 14.3
Wholemeal pastry, cooked Pastry 501 33.2 6.3 16.6
Cheese pastry Pastry 501 34.3 1.5 44.4
Shortcrust pastry, cooked Pastry 524 32.6 2.2 16.6
Flaky pastry, cooked Pastry 564 41.0 1.8 21.0