Calorie Database

Searchable online nutrition database

Milk and milk products

Foods listed under the Milk and milk products category. Includes Cheese, white, average, Fromage frais, plain and Fromage frais, fruit

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Cheese, white, average Cheeses 381 31.8 0.0 90.0
Fromage frais, plain Yogurts 113 8.0 0.0 8.6
Fromage frais, fruit Yogurts 124 5.6 Tr 20.3
Fromage frais, virtually fat free, natural Yogurts 49 0.1 0.0 1.0
Fromage frais, virtually fat free, fruit Yogurts 50 0.2 0.4 1.0
Lassi, sweetened Yogurts 62 0.9 0.0 N
Yogurt, twinpot, thick and creamy with fruit Yogurts 106 3.2 N N
Yogurt, whole milk, fruit Yogurts 109 3.0 N 3.4
Yogurt, greek style, plain Yogurts 133 10.2 0.0 16.7
Yogurt, greek style, fruit Yogurts 137 8.4 Tr 13.8
Yogurt, infant, fruit flavour Yogurts 90 3.7 0.1 3.5
Yogurt, low fat, plain Yogurts 56 1.0 N 1.3
Yogurt, low fat, fruit Yogurts 78 1.1 0.2 (6.0)
Soya, alternative to yogurt, fruit Yogurts 73 1.8 0.3 0.0
Yogurt, virtually fat free/diet, fruit Yogurts 47 0.2 Tr N
Yogurt, virtually fat free/diet, plain Yogurts 54 0.2 0.0 N
Choc ice Ice creams 295 21.7 Tr 6.6
Frozen ice cream desserts Ice creams 251 17.6 Tr (4.0)
Cornetto type ice cream cone Ice creams 284 17.8 0.3 15.2
Ice cream, dairy, vanilla Ice creams 177 9.8 Tr 24.3
Ice cream, non-dairy, vanilla Ice creams 153 7.8 Tr 7.4
Lollies, with real fruit juice Ice creams 73 0.3 0.0 N
Lollies, containing ice-cream Ice creams 118 3.8 0.0 4.1
Ice cream bar, chocolate coated Ice creams 320 23.3 Tr N
Ice cream, dairy, premium Ice creams 215 15.1 Tr N