Calorie Database

Searchable online nutrition database

Eggs

Foods listed under the Eggs category. Includes Omelette, Spanish, Eggs, chicken, whole, free-range, raw and Eggs, chicken, whole, battery, raw

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Omelette, Spanish Egg dishes 121 8.4 1.5 133.8
Eggs, chicken, whole, free-range, raw Eggs 143 10.9 0.0 390.0
Eggs, chicken, whole, battery, raw Eggs 147 10.7 0.0 380.0
Eggs, chicken, boiled Eggs 147 10.8 0.0 385.0
Eggs, chicken, poached Eggs 147 10.8 0.0 385.0
Eggs, quail, whole, raw Eggs 151 11.1 0.0 900.0
Eggs, chicken, whole, raw Eggs 151 11.2 0.0 385.0
Eggs, chicken, scrambled, without milk Eggs 160 11.6 0.0 415.0
Eggs, duck, whole, raw Eggs 163 11.8 0.0 680.0
Eggs, turkey, whole, raw Eggs 165 12.2 0.0 680.0
Eggs, chicken, fried, without fat Eggs 174 12.7 0.0 450.0
Eggs, chicken, fried in vegetable oil Eggs 179 13.9 0.0 435.0
Omelette, plain Egg dishes 195 16.8 0.0 356.5
Eggs, duck, boiled and salted Eggs 198 15.5 0.0 890.0
Souffle, plain Egg dishes 202 14.8 0.3 162.6
Egg fu yung Savoury egg dishes 240 20.6 1.2 224.6
Souffle, cheese Egg dishes 256 19.6 0.3 163.4
Eggs, chicken, scrambled, with milk Egg dishes 257 23.4 0.0 360.5
Omelette, cheese Egg dishes 271 23.0 0.0 268.0
Quiche, mushroom, wholemeal Egg dishes 279 19.9 2.2 97.8
Quiche, mushroom Egg dishes 286 19.7 0.9 97.8
Egg white, dried Eggs 295 Tr 0.0 0.0
Quiche, cheese and egg, wholemeal Egg dishes 309 22.5 1.8 132.6
Quiche, cheese and egg Egg dishes 315 22.3 0.6 132.6
Eggs, chicken, yolk, raw Eggs 339 30.5 0.0 1120.0