Calorie Database

Searchable online nutrition database

Beans and lentils

Foods listed under the Beans and lentils category. Includes Chick pea flour, Tempeh and Beansprouts, mung, canned, drained

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Chick pea flour Beans and lentils 313 (5.4) (10.7) 0.0
Tempeh Beans and lentils 166 6.4 (4.3) 0.0
Beansprouts, mung, canned, drained Beans and lentils 10 0.1 0.7 0.0
Beansprouts, mung, stir-fried in blended oil Beans and lentils 72 6.1 0.9 0.0
Beansprouts, mung, boiled in salted water Beans and lentils 25 0.5 1.3 0.0
Beansprouts, mung, raw Beans and lentils 31 0.5 1.5 0.0
Lentils, canned in tomato sauce, re-heated Beans and lentils 55 0.2 1.7 0.0
Runner beans, boiled in salted water Beans and lentils 18 0.5 1.9 0.0
Runner beans, boiled in unsalted water Beans and lentils 18 0.5 1.9 0.0
Lentils, red, split, dried, boiled in unsalted water Beans and lentils 100 0.4 1.9 0.0
Mung beans, whole, dried, raw Beans and lentils 279 1.1 10.0 0.0
Chick peas, whole, dried, raw Beans and lentils 320 5.4 10.7 0.0
Aduki beans, dried, raw Beans and lentils 272 0.5 11.1 0.0
Red kidney beans, dried, raw Beans and lentils 266 1.4 15.7 0.0
Soya beans, dried, raw Beans and lentils 370 18.6 15.7 0.0
Butter beans, dried, raw Beans and lentils 290 1.7 16.0 0.0
Haricot beans, dried, raw Beans and lentils 286 1.6 17.0 0.0
Runner beans, raw Beans and lentils 22 0.4 2.0 0.0
Green beans/French beans, raw Beans and lentils 24 0.5 2.2 0.0
Green beans/French beans, boiled in salted water Beans and lentils 22 0.5 2.4 0.0
Green beans/French beans, boiled in unsalted water Beans and lentils 22 0.5 2.4 0.0
Hummus Beans and lentils 187 12.6 2.4 0.0
Green beans/French beans, canned, re-heated, drained Beans and lentils 22 0.1 2.6 0.0
Balor beans, canned, drained Beans and lentils 19 0.1 2.7 0.0
Baked beans, canned in tomato sauce, with pork sausages Beans and lentils 106 4.5 2.8 N