Calorie Database

Searchable online nutrition database

Fruit

Foods listed under the Fruit category. Includes Loganberries, stewed with sugar, Loganberries, stewed without sugar and Loganberries, canned in juice

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Loganberries, stewed with sugar Fruit general 50 Tr 2.0 0.0
Loganberries, stewed without sugar Fruit general 14 Tr 2.1 0.0
Loganberries, canned in juice Fruit general 101 Tr 1.6 0.0
Longans, dried Fruit general 286 0.4 N 0.0
Longans, canned in syrup, drained Fruit general 67 0.3 N 0.0
Longans, canned in syrup, whole contents Fruit general 63 0.2 N 0.0
Loquats, raw Fruit general 28 0.2 N 0.0
Loquats, canned in syrup Fruit general 84 0.1 N 0.0
Lychees, raw Fruit general 58 0.1 0.7 0.0
Lychees, raw, weighed with skin and stone Fruit general 36 0.1 0.4 0.0
Lychees, canned in syrup Fruit general 68 Tr 0.5 0.0
Mammie apple Fruit general 60 0.4 N 0.0
Mandarin oranges, canned in juice Fruit general 32 Tr 0.3 0.0
Mandarin oranges, canned in syrup Fruit general 52 Tr 0.2 0.0
Mangoes, ripe, canned in syrup Fruit general 77 Tr 0.7 0.0
Mangosteen Fruit general 73 0.5 N 0.0
Medlars Fruit general 42 Tr N 0.0
Melon, average Fruit general 24 0.1 0.7 0.0
Melon, average, weighed whole Fruit general 15 0.1 0.4 0.0
Melon, average, weighed with skin Fruit general 16 0.1 0.5 0.0
Melon, Galia Fruit general 24 0.1 0.4 0.0
Melon, Galia, weighed whole Fruit general 16 0.1 0.3 0.0
Melon, Galia, weighed with skin Fruit general 16 0.1 0.3 0.0
Melon, Honeydew Fruit general 28 0.1 0.6 0.0
Melon, Honeydew, weighed whole Fruit general 18 0.1 0.4 0.0