Calorie Database

Searchable online nutrition database

Nuts and seeds

Foods listed under the Nuts and seeds category. Includes Walnuts, weighed with shells, Mixed nuts and raisins and

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Walnuts, weighed with shells Nuts and seeds general 295 29.4 1.5 0.0
Mixed nuts and raisins Nuts and seeds general 481 34.1 4.5 0.0