Calorie Database

Searchable online nutrition database

Fish and fish products

Foods listed under the Fish and fish products category. Includes Oysters, raw, weighed with shells, Winkles, boiled, weighed with shells and Flying fish, raw

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Oysters, raw, weighed with shells Molluscs 9 0.2 0.0 (8.0)
Winkles, boiled, weighed with shells Molluscs 14 0.2 0.0 20.0
Flying fish, raw White fish 86 0.3 0.0 N
Skate, grilled, weighed with bones White fish 59 0.3 0.0 N
Prawns, boiled, weighed with shells Crustacea 37 0.3 0.0 (105.0)
Monkfish, raw White fish 66 0.4 0.0 14.0
Monkfish, grilled, weighed with bones White fish 74 0.4 0.0 16.0
Parrot fish, raw White fish 83 0.4 0.0 N
Skate, raw White fish 64 0.4 0.0 N
Whelks, boiled, weighed with shells Molluscs 30 0.4 0.0 43.0
Crabsticks Fish products and dishes 68 0.4 0.0 (39.0)
Haddock, steamed, weighed with bones and skin White fish 75 0.5 0.0 32.0
Haddock, frozen, raw White fish 74 0.5 0.0 32.0
Skate, grilled White fish 79 0.5 0.0 N
Crab, canned in brine, drained Crustacea 77 0.5 0.0 (72.0)
Fish balls, steamed Fish products and dishes 74 0.5 0.0 N
Cod, frozen, raw White fish 72 0.6 0.0 39.0
Cod, smoked, raw White fish 79 0.6 0.0 46.0
Haddock, raw White fish 81 0.6 0.0 36.0
Haddock, steamed White fish 89 0.6 0.0 38.0
Haddock, smoked, raw White fish 81 0.6 0.0 (36.0)
Haddock, smoked, steamed, weighed with bones and skin White fish 66 0.6 0.0 (31.0)
Lemon sole, steamed, weighed with bones and skin White fish 64 0.6 0.0 52.0
Monkfish, grilled White fish 96 0.6 0.0 20.0
Pollack, Alaskan, raw White fish 72 0.6 0.0 71.0