Calorie Database

Searchable online nutrition database

Fish and fish products

Foods listed under the Fish and fish products category. Includes Herring, in oatmeal, fried in vegetable oil, weighed with bones, Herrings, dried, salted and Herrings, dried, salted, weighed with bones and skin

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Herring, in oatmeal, fried in vegetable oil, weighed with bones Fatty fish 180 11.6 0.1 (44.0)
Herrings, dried, salted Fatty fish 168 7.4 0.0 N
Herrings, dried, salted, weighed with bones and skin Fatty fish 84 3.7 0.0 N
Herring, canned in tomato sauce Fatty fish 193 14.4 Tr 46.0
Herring, pickled Fatty fish 209 11.1 0.0 (42.0)
Hilsa, raw Fatty fish 262 19.4 0.0 N
Jackfish, raw Fatty fish 108 2.4 0.0 54.0
Katla, raw White fish 100 2.4 0.0 N
Kipper, raw Fatty fish 229 17.7 0.0 64.0
Kipper, grilled Fatty fish 255 19.4 0.0 70.0
Kippers, grilled, weighed with bones Fatty fish 161 12.2 0.0 44.0
Kipper, boil in bag, boiled Fatty fish 237 17.4 0.0 N
Mackerel, fried in blended oil Fatty fish 272 19.5 0.0 (69.0)
Mackerel, fried in blended oil, weighed with bones and skin Fatty fish 198 14.2 0.0 (50.0)
Mackerel, smoked Fatty fish 354 30.9 0.0 105.0
Mackerel, canned in brine, drained Fatty fish 237 17.9 0.0 60.0
Mackerel, canned in tomato sauce Fatty fish 206 15.0 Tr 56.0
Orange roughy, raw Fatty fish 126 7.0 0.0 20.0
Pangas, raw Fatty fish 154 10.8 0.0 N
Pilchards, canned in tomato sauce Fatty fish 144 8.1 Tr 56.0
Salmon, steamed Fatty fish 194 11.9 0.0 54.0
Salmon, steamed, weighed with bones and skin Fatty fish 150 9.2 0.0 42.0
Salmon, smoked Fatty fish 142 4.5 0.0 35.0
Salmon, red, canned in brine, flesh only, drained Fatty fish 167 9.0 0.0 38.0
Salmon, red, canned in brine, flesh and bones, drained Fatty fish 153 6.6 0.0 28.0