Calorie Database

Searchable online nutrition database

White fish

Foods listed under the White fish category. Includes Ayr, raw, Bass, Sea, raw and Bele, raw

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Ayr, raw White fish 75 1.3 0.0 N
Bass, Sea, raw White fish 100 2.5 0.0 (80.0)
Bele, raw White fish 67 0.7 0.0 N
Boal, raw White fish 86 2.7 0.0 N
Bombay duck White fish 283 4.0 0.0 N
Bream, Sea, raw White fish 96 2.9 0.0 38.0
Carp, raw White fish 112 4.7 0.0 67.0
Catfish, raw White fish 96 2.8 0.0 46.0
Catfish, steamed White fish 119 3.7 0.0 61.0
Catfish, steamed, weighed with bones White fish 101 3.1 0.0 52.0
Chinese salted fish, steamed White fish 155 2.2 0.0 N
Chital, raw White fish 90 1.9 0.0 N
Cod, baked White fish 96 1.2 0.0 (56.0)
Cod, baked, weighed with bones and skin White fish 82 1.0 0.0 (48.0)
Cod, coated in batter, frozen, baked White fish 211 11.8 (0.6) 38.0
Cod, coated in batter, frozen, baked, weighed with bones White fish 188 10.5 (0.5) 34.0
Cod, coated in crumbs, frozen, fried in blended oil White fish 235 14.3 (0.4) N
Cod, dried, salted, boiled White fish 138 0.9 0.0 59.0
Cod, frozen, grilled White fish 95 1.3 0.0 (49.0)
Cod, frozen, raw White fish 72 0.6 0.0 39.0
Cod, in batter, fried in blended oil White fish 247 15.4 0.5 N
Cod, in batter, fried in dripping White fish 247 15.4 0.5 N
Cod, in batter, fried in retail blend oil White fish 247 15.4 0.5 N
Cod, in batter, fried in sunflower oil White fish 247 15.4 0.5 N
Cod, in parsley sauce, frozen, boiled White fish 84 2.8 (0.1) N