Calorie Database

Searchable online nutrition database

Meat and meat products

Foods listed under the Meat and meat products category. Includes Beef, silverside, salted, raw, lean, Beef, silverside, salted, raw, lean and fat and Beef, silverside, salted, boiled, lean

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Beef, silverside, salted, raw, lean Beef 140 7.0 0.0 49.0
Beef, silverside, salted, raw, lean and fat Beef 227 18.0 0.0 45.0
Beef, silverside, salted, boiled, lean Beef 184 6.9 0.0 74.0
Beef, silverside, salted, boiled, lean and fat Beef 224 12.5 0.0 73.0
Beef, sirloin joint, roasted, lean Beef 188 6.5 0.0 79.0
Beef, sirloin joint, roasted, lean and fat Beef 233 12.6 0.0 85.0
Beef, sirloin steak, raw, lean Beef 135 4.5 0.0 51.0
Beef, sirloin steak, raw, lean and fat Beef 201 12.7 0.0 57.0
Beef, sirloin steak, fried, lean Beef 189 8.2 0.0 82.0
Beef, sirloin steak, fried, lean and fat Beef 233 14.0 0.0 89.0
Beef, sirloin steak, grilled rare, lean Beef 166 6.7 0.0 64.0
Beef, sirloin steak, grilled rare, lean and fat Beef 216 12.8 0.0 74.0
Beef, sirloin steak, grilled medium-rare, lean Beef 176 7.7 0.0 67.0
Beef, sirloin steak, grilled medium-rare, lean and fat Beef 213 12.6 0.0 70.0
Beef, sirloin steak, grilled well-done, lean Beef 225 9.9 0.0 83.0
Beef, sirloin steak, grilled well-done, lean and fat Beef 257 14.4 0.0 87.0
Beef, sirloin steak, from steakhouse, lean Beef 172 5.1 0.0 77.0
Beef, sirloin steak, from steakhouse, lean and fat Beef 215 10.7 0.0 83.0
Beef, stewing steak, raw, lean Beef 122 3.5 0.0 67.0
Beef, stewing steak, raw, lean and fat Beef 146 6.4 0.0 69.0
Beef, stewing steak, pressure cooked, lean Beef 199 6.5 0.0 100.0
Beef, stewing steak, pressure cooked, lean and fat Beef 217 9.0 0.0 105.0
Beef, stewing steak, stewed, lean Beef 185 6.3 0.0 91.0
Beef, stewing steak, stewed, lean and fat Beef 203 9.6 0.0 91.0
Beef, stewing steak, frozen, stewed, lean Beef 195 8.5 0.0 85.0