Calorie Database

Searchable online nutrition database

Meat and meat products

Foods listed under the Meat and meat products category. Includes Beef, stewing steak, frozen, stewed, lean and fat, Beef, topside, raw, lean and Beef, topside, raw, lean and fat

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Beef, stewing steak, frozen, stewed, lean and fat Beef 212 11.6 0.0 82.0
Beef, topside, raw, lean Beef 116 2.7 0.0 50.0
Beef, topside, raw, lean and fat Beef 198 12.9 0.0 48.0
Beef, topside, microwaved, lean Beef 181 4.6 0.0 85.0
Beef, topside, microwaved, lean and fat Beef 228 11.1 0.0 82.0
Beef, topside, roasted medium-rare, lean Beef 175 5.1 0.0 68.0
Beef, topside, roasted medium-rare, lean and fat Beef 222 11.4 0.0 71.0
Beef, topside, roasted well-done, lean Beef 202 6.3 0.0 88.0
Beef, topside, roasted well-done, lean and fat Beef 244 12.5 0.0 83.0
Veal, mince, raw Veal 144 7.0 0.0 62.0
Veal, mince, stewed Veal 205 11.1 0.0 80.0
Lamb, average, extra trimmed lean, raw Lamb 148 7.5 0.0 N
Lamb, average, trimmed fat, raw Lamb 518 51.6 0.0 92.0
Lamb, average, extra trimmed fat, raw Lamb 721 77.2 0.0 N
Lamb, average, trimmed fat, cooked Lamb 568 56.3 0.0 100.0
Lamb, best end neck cutlets, raw, lean and fat Lamb 316 27.9 0.0 76.0
Lamb, best end neck cutlets, raw, lean and fat, weighed with bone Lamb 231 20.4 0.0 56.0
Lamb, best end neck cutlets, barbecued, lean Lamb 236 13.9 0.0 98.0
Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone Lamb 120 7.1 0.0 50.0
Lamb, best end neck cutlets, barbecued, lean and fat Lamb 342 27.2 0.0 98.0
Lamb, best end neck cutlets, barbecued, lean and fat, weighed with bone Lamb 246 19.6 0.0 71.0
Lamb, best end neck cutlets, grilled, lean Lamb 238 13.8 0.0 100.0
Lamb, best end neck cutlets, grilled, lean, weighed with fat and bone Lamb 114 6.6 0.0 48.0
Lamb, best end neck cutlets, grilled, lean and fat Lamb 367 29.9 0.0 105.0
Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone Lamb 259 21.0 0.0 76.0