Calorie Database

Searchable online nutrition database

Meat and meat products

Foods listed under the Meat and meat products category. Includes Rack of lamb, roasted, lean and fat, Lamb, shoulder, raw, lean and fat and Lamb, shoulder, raw, lean and fat, weighed with bone

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Rack of lamb, roasted, lean and fat Lamb 363 30.1 0.0 97.0
Lamb, shoulder, raw, lean and fat Lamb 235 18.3 0.0 76.0
Lamb, shoulder, raw, lean and fat, weighed with bone Lamb 188 14.6 0.0 61.0
Lamb, shoulder, diced, kebabs, grilled, lean and fat Lamb 288 19.3 0.0 110.0
Lamb, shoulder, half bladeside, pot-roasted, lean Lamb 234 14.3 0.0 93.0
Lamb, shoulder, half bladeside, pot-roasted, lean and fat Lamb 324 25.6 0.0 98.0
Lamb, shoulder, half knuckle, braised, lean Lamb 212 12.4 0.0 89.0
Lamb, shoulder, half knuckle, braised, lean and fat Lamb 302 23.4 0.0 94.0
Lamb, shoulder joint, roasted, lean Lamb 235 13.5 0.0 100.0
Lamb, shoulder joint, roasted, lean and fat Lamb 282 19.8 0.0 100.0
Lamb, shoulder, whole, roasted, lean Lamb 218 12.1 0.0 105.0
Lamb, shoulder, whole, roasted, lean and fat Lamb 298 22.1 0.0 105.0
Lamb, shoulder, whole, roasted, lean and fat, weighed with bone Lamb 235 17.5 0.0 83.0
Lamb, stewing, raw, lean and fat Lamb 203 12.6 0.0 78.0
Lamb, stewing, raw, lean and fat, weighed with bone Lamb 136 8.4 0.0 52.0
Lamb, stewing, pressure cooked, lean Lamb 248 14.8 0.0 100.0
Lamb, stewing, pressure cooked, lean and fat Lamb 291 20.9 0.0 98.0
Lamb, stewing, stewed, lean Lamb 240 14.8 0.0 94.0
Lamb, stewing, stewed, lean and fat Lamb 279 20.1 0.0 92.0
New Zealand lamb, leg, whole, chilled, roasted, lean Lamb 207 10.2 0.0 110.0
New Zealand lamb, leg, whole, chilled, roasted, lean and fat Lamb 230 13.1 0.0 110.0
New Zealand lamb, leg, whole, frozen, raw, lean and fat, weighed with bone Lamb 160 11.1 0.0 58.0
New Zealand lamb, leg, whole, frozen, roasted, lean Lamb 206 9.3 0.0 110.0
New Zealand lamb, leg, whole, frozen, roasted, lean and fat Lamb 243 14.1 0.0 110.0
New Zealand lamb, leg, whole, frozen, roasted, lean and fat, weighed with bone Lamb 178 10.3 0.0 82.0