Calorie Database

Searchable online nutrition database

Meat and meat products

Foods listed under the Meat and meat products category. Includes Pork, diced, casseroled, lean and fat, Pork, diced, kebabs, grilled, lean and Pork, diced, kebabs, grilled, lean and fat

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Pork, diced, casseroled, lean and fat Pork 184 6.8 0.0 92.0
Pork, diced, kebabs, grilled, lean Pork 179 4.7 0.0 90.0
Pork, diced, kebabs, grilled, lean and fat Pork 189 6.1 0.0 93.0
Pork, diced, slow-cooked, lean Pork 169 5.4 0.0 92.0
Pork, diced, slow-cooked, lean and fat Pork 173 6.0 0.0 93.0
Pork, fillet, raw, lean and fat Pork 147 6.5 0.0 63.0
Pork, fillet slices, grilled, lean Pork 170 4.0 0.0 89.0
Pork, fillet slices, grilled, lean and fat Pork 178 5.0 0.0 89.0
Pork, fillet strips, stir-fried, lean Pork 182 5.9 0.0 90.0
Pork, hand, shoulder joint, raw, lean Pork 121 4.2 0.0 64.0
Pork, hand, shoulder joint, raw, lean and fat Pork 218 16.2 0.0 68.0
Pork, hand, shoulder joint, pressure cooked, lean Pork 192 7.9 0.0 93.0
Pork, hand, shoulder joint, pressure cooked, lean and fat Pork 269 18.8 0.0 96.0
Pork, hand, shoulder joint, roasted, lean Pork 202 8.8 0.0 105.0
Pork, hand, shoulder joint, roasted, lean and fat Pork 259 16.5 0.0 105.0
Pork, leg joint, raw, lean Pork 107 2.2 0.0 64.0
Pork, leg joint, microwaved, lean Pork 178 4.8 0.0 105.0
Pork, leg joint, microwaved, lean and fat Pork 252 15.0 0.0 100.0
Pork, leg joint, roasted well done, lean Pork 185 5.1 0.0 105.0
Pork, leg joint, roasted well done, lean and fat Pork 259 15.4 0.0 100.0
Pork, leg joint, frozen, roasted, lean Pork 193 7.0 0.0 98.0
Pork, leg joint, frozen, roasted, lean and fat Pork 224 11.2 0.0 98.0
Pork, loin chops, raw, lean and fat Pork 270 21.7 0.0 61.0
Pork, loin chops, raw, lean and fat, weighed with bone Pork 227 18.2 0.0 51.0
Pork, loin chops, barbecued, lean Pork 186 6.8 0.0 82.0