Calorie Database

Searchable online nutrition database

Offal

Foods listed under the Offal category. Includes Brain, lamb, boiled, Giblets, chicken, raw and Giblets, chicken, boiled

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Brain, lamb, boiled Offal 126 8.8 0.0 2200.0
Giblets, chicken, raw Offal 142 8.2 0.0 N
Giblets, chicken, boiled Offal 156 7.1 0.0 (390.0)
Giblets, turkey, boiled Offal 192 8.8 0.0 N
Heart, lamb, raw Offal 129 6.8 0.0 140.0
Heart, ox, raw Offal 104 3.5 0.0 140.0
Heart, ox, stewed Offal 157 5.1 0.0 230.0
Heart, pig, raw Offal 97 3.2 0.0 79.0
Heart, pig, stewed Offal 162 6.8 0.0 N
Kidney, lamb, raw Offal 91 2.6 0.0 315.0
Kidney, ox, raw Offal 88 2.1 0.0 265.0
Kidney, ox, stewed Offal 138 4.4 0.0 460.0
Kidney, pig, raw Offal 86 2.7 0.0 410.0
Kidney, pig, fried Offal 202 9.5 0.0 N
Kidney, pig, stewed Offal 153 6.1 0.0 700.0
Liver, calf, raw Offal 104 3.4 0.0 370.0
Liver, calf, fried Offal 176 9.6 0.0 330.0
Liver, chicken, raw Offal 92 2.3 0.0 380.0
Liver, chicken, fried Offal 169 8.9 0.0 350.0
Liver, lamb, raw Offal 137 6.2 0.0 430.0
Liver, ox, raw Offal 155 7.8 0.0 270.0
Liver, ox, stewed Offal 198 9.5 0.0 240.0
Liver, pig, raw Offal 113 3.1 0.0 260.0
Liver, pig, stewed Offal 189 8.1 0.0 290.0
Oxtail, raw Offal 171 10.1 0.0 75.0