Calorie Database

Searchable online nutrition database

Fats and oils

Foods listed under the Fats and oils category. Includes Blackcurrant seed oil, Borage oil and Fat spread 70% fat, monounsaturated

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Blackcurrant seed oil Oils 99.9
Borage oil Oils 99.9
Fat spread 70% fat, monounsaturated Spreading fats 70.0
Cod liver oil Oils 899 99.9 0.0 (570.0)
Cocoa butter alternative Non-animal fats 897 99.7 0.0 0.0
Ghee, palm Non-animal fats 897 99.7 0.0 0.0
Ghee, vegetable Cooking fats 895 99.4 0.0 0.0
Suet, vegetable Cooking fats 836 87.9 0.0 0.0
Fat spread (60% fat), with olive oil Spreading fats 569 62.7 0.0 0.0
Coconut oil Oils 899 99.9 0.0 0.0
Corn oil Oils 899 99.9 0.0 0.0
Cottonseed oil Oils 891 99.0 0.0 0.0
Evening primrose oil Oils 899 99.9 0.0 0.0
Grapeseed oil Oils 899 99.9 0.0 0.0
Hazelnut oil Oils 899 99.9 0.0 0.0
Olive oil Oils 899 99.9 0.0 0.0
Palm oil Oils 899 99.9 0.0 0.0
Peanut (Groundnut) oil Oils 899 99.9 0.0 0.0
Rapeseed oil Oils 899 99.9 0.0 0.0
Safflower oil Oils 899 99.9 0.0 0.0
Sesame oil Oils 898 99.7 0.0 0.0
Soya oil Oils 899 99.9 0.0 0.0
Sunflower oil Oils 899 99.9 0.0 0.0
Walnut oil Oils 899 99.9 0.0 0.0
Wheatgerm oil Oils 899 99.9 0.0 0.0