Calorie Database

Searchable online nutrition database

Fats and oils

Foods listed under the Fats and oils category. Includes Butteroil, unsalted, Compound cooking fat and Ghee, butter

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Butteroil, unsalted Animal fats 896 99.3 0.0 280.0
Compound cooking fat Cooking fats 899 99.9 0.0 425.0
Ghee, butter Cooking fats 898 99.8 0.0 280.0
Ghee, vegetable Cooking fats 895 99.4 0.0 0.0
Lard Cooking fats 891 99.0 0.0 93.0
Suet, shredded Cooking fats 826 86.7 0.5 82.0
Suet, vegetable Cooking fats 836 87.9 0.0 0.0
Dripping, beef Cooking fats 891 99.0 0.0 94.0
Cocoa butter Non-animal fats 896 99.5 0.0 3.0
Cocoa butter alternative Non-animal fats 897 99.7 0.0 0.0
Compound cooking fat, polyunsaturated Non-animal fats 899 99.9 0.0 10.0
Ghee, palm Non-animal fats 897 99.7 0.0 0.0
Coconut oil Oils 899 99.9 0.0 0.0
Corn oil Oils 899 99.9 0.0 0.0
Cottonseed oil Oils 891 99.0 0.0 0.0
Evening primrose oil Oils 899 99.9 0.0 0.0
Grapeseed oil Oils 899 99.9 0.0 0.0
Hazelnut oil Oils 899 99.9 0.0 0.0
Olive oil Oils 899 99.9 0.0 0.0
Palm oil Oils 899 99.9 0.0 0.0
Peanut (Groundnut) oil Oils 899 99.9 0.0 0.0
Rapeseed oil Oils 899 99.9 0.0 0.0
Safflower oil Oils 899 99.9 0.0 0.0
Sesame oil Oils 898 99.7 0.0 0.0
Soya oil Oils 899 99.9 0.0 0.0