Calorie Database

Searchable online nutrition database

Fats and oils

Foods listed under the Fats and oils category. Includes Evening primrose oil, Grapeseed oil and Hazelnut oil

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Evening primrose oil Oils 899 99.9 0.0 0.0
Grapeseed oil Oils 899 99.9 0.0 0.0
Hazelnut oil Oils 899 99.9 0.0 0.0
Olive oil Oils 899 99.9 0.0 0.0
Palm oil Oils 899 99.9 0.0 0.0
Peanut (Groundnut) oil Oils 899 99.9 0.0 0.0
Rapeseed oil Oils 899 99.9 0.0 0.0
Safflower oil Oils 899 99.9 0.0 0.0
Sesame oil Oils 898 99.7 0.0 0.0
Soya oil Oils 899 99.9 0.0 0.0
Sunflower oil Oils 899 99.9 0.0 0.0
Walnut oil Oils 899 99.9 0.0 0.0
Wheatgerm oil Oils 899 99.9 0.0 0.0
Margarine, soya Spreading fats 82.7 1.4
Blackcurrant seed oil Oils 99.9
Borage oil Oils 99.9
Margarine, catering Spreading fats 81.7 70.0
Fat spread 70% fat, monounsaturated Spreading fats 70.0
Butter Spreading fats 744 82.2 0.0 213.2
Butter, spreadable Spreading fats 745 82.5 0.0 280.0
Dripping, beef Cooking fats 891 99.0 0.0 94.0
Cod liver oil Oils 899 99.9 0.0 (570.0)
Vegetable oil, blended, average Oils 899 99.9 0.0 0.0
Margarine, hard, vegetable fats only Spreading fats 742 82.3 0.0 15.0
Fat spread (70% fat), polyunsaturated Spreading fats 622 68.5 0.0 Tr