Calorie Database

Searchable online nutrition database

Calories in Cheese

Calorie and nutritional information for Cheese. Includes Flan, cheese, onion and potato, Flan, cheese, onion and potato, wholemeal and Leeks in cheese sauce, made with whole milk

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Flan, cheese, onion and potato Vegetable dishes 354 25.1 1.0 45.5
Flan, cheese, onion and potato, wholemeal Vegetable dishes 348 25.3 2.2 45.5
Leeks in cheese sauce, made with whole milk Vegetable dishes 100 7.0 1.1 13.9
Aubergine, stuffed with vegetables, cheese topping Vegetable dishes 125 9.8 2.3 13.9
Peppers, stuffed with vegetables, cheese topping Vegetable dishes 102 6.3 1.5 5.5
Cheese sauce, made with skimmed milk Dairy sauces 169 11.5 0.2 19.9
Cheese sauce, packet mix, made up with whole milk Dairy sauces 111 6.0 N N
Cauliflower cheese, made with skimmed milk Vegetable dishes 98 6.1 1.3 10.1
Pizza, cheese and tomato, thin base Pizzas 277 10.3 1.9 22.0
Pizza, cheese and tomato, french bread Pizzas 230 7.8 N N
Cheese, spreadable, soft white, medium fat Cheeses 199 16.3 0.0 (48.0)
Pizza, cheese and tomato, wholemeal, homemade Vegetable dishes 228 12.1 3.2 22.0
Cheese, spreadable, soft white, full fat Cheeses 312 31.3 0.0 92.0
Broccoli in cheese sauce, made with whole milk Vegetable dishes 111 7.5 1.7 15.2
Cheese sauce, made with semi-skimmed milk Dairy sauces 181 12.8 0.2 22.8
Baby meal, egg/cheese based, instant/granulated Baby foods granulated/powder 400 10.0 N N
Cheese sauce, packet mix, made up with skimmed milk Dairy sauces 77 2.4 N N
Baby meal, egg/cheese based, canned/bottled Baby foods canned/bottled 82 3.4 1.0 5.0
Broccoli in cheese sauce, made with skimmed milk Vegetable dishes 100 6.3 1.7 11.6
Sandwich, Cheddar cheese and pickle, white bread Sandwiches 290 14.9 1.1 29.6
Pasta, fresh, cheese and vegetable stuffed, cooked Pasta 169 4.6 1.3 N
Cauliflower cheese, made with semi-skimmed milk Vegetable dishes 102 6.5 1.3 10.9
Leeks in cheese sauce, made with skimmed milk Vegetable dishes 88 5.7 1.1 9.9
Leeks in cheese sauce, made with semi-skimmed milk Vegetable dishes 93 6.2 1.1 11.1
Vegetable and cheese grill/burger, in crumbs, baked/grilled Vegetable dishes 240 14.0 1.6 N