Calorie Database

Searchable online nutrition database

Calories in i

Calorie and nutritional information for i. Includes Barley, pearl, boiled, Barley, whole grain, raw and Cornmeal, sifted

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Barley, pearl, boiled Flours grains and starches 120 0.6 N
Barley, whole grain, raw Flours grains and starches 301 2.1 14.8
Cornmeal, sifted Flours grains and starches 368 3.3 2.2
Cornmeal, unsifted Flours grains and starches 353 3.8 N
Gari Flours grains and starches 351 1.1 N
Hominy, raw Flours grains and starches 362 0.8 N
Millet flour Flours grains and starches 354 1.7 N
Oatmeal, quick cook, raw Flours grains and starches 375 9.2 7.1 0.0
Rice flour Flours grains and starches 366 0.8 2.0
Semolina, raw Flours grains and starches 350 1.8 2.1
Tapioca, raw Flours grains and starches 359 0.1 0.4 0.0
Red rice, raw Rice 354 1.6 N
Red rice, boiled Rice 80 0.4 N
Savoury rice, raw Rice 415 10.3 N 1.0
White rice, basmati, raw Rice 359 0.5 N 0.0
White rice, flaked, raw Rice 346 1.2 N
White rice, glutinous, raw Rice 359 1.6 N
White rice, glutinous, boiled Rice 65 0.3 N
White rice, parboiled Rice 364 1.0 (0.5)
White rice, polished, raw Rice 361 1.0 0.5
White rice, polished, boiled Rice 123 0.3 0.2
Lasagna, sheets, boiled Pasta 100 0.6 (0.9) 2.0
Noodles, egg, boiled Pasta 62 0.5 (0.6) 6.0
Noodles, plain, raw Pasta 388 6.2 (2.9)
Noodles, plain, boiled Pasta 62 0.4 (0.7)