Calorie Database

Searchable online nutrition database

Calories in pea shells

Calorie and nutritional information for pea shells. Includes Chestnuts, weighed with shells, Oysters, raw, weighed with shells and Almonds, weighed with shells

To reorder the data simply click on the column headings

Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Chestnuts, weighed with shells Nuts and seeds general 140 2.2 3.4 0.0
Oysters, raw, weighed with shells Molluscs 9 0.2 0.0 (8.0)
Almonds, weighed with shells Nuts and seeds general 229 20.6 (2.7) 0.0
Hazelnuts, weighed with shells Nuts and seeds general 247 24.1 2.5 0.0
Walnuts, weighed with shells Nuts and seeds general 295 29.4 1.5 0.0
Barcelona nuts, weighed with shells Nuts and seeds general 397 39.7 N 0.0
Whelks, boiled, weighed with shells Molluscs 30 0.4 0.0 43.0
Mussels, boiled, weighed with shells Molluscs 28 0.7 0.0 16.0
Shrimps, boiled, weighed with shells Crustacea 39 0.8 0.0 (42.0)
Prawns, boiled, weighed with shells Crustacea 37 0.3 0.0 (105.0)
Peanuts, plain, weighed with shells Nuts and seeds general 389 31.8 4.3 0.0
Brazil nuts, weighed with shells Nuts and seeds general 314 31.4 2.0 0.0
Pecan nuts, weighed with shells Nuts and seeds general 337 34.3 2.3 0.0
Winkles, boiled, weighed with shells Molluscs 14 0.2 0.0 20.0
Pistachio nuts, roasted and salted, weighed with shells Nuts and seeds general 331 30.5 3.3 0.0