Calorie Database

Searchable online nutrition database

Calories in plain white flour

Calorie and nutritional information for plain white flour. Includes Wheat flour, white, plain, Chapati flour, white and Wheat flour, white, breadmaking

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Food Group Calories (kcal) Fat (g/100g) Fibre (g/100g) Cholesterol (mg/100g)
Wheat flour, white, plain Flours grains and starches 341 1.3 3.1 0.0
Chapati flour, white Flours grains and starches 335 0.5 (4.1) 0.0
Wheat flour, white, breadmaking Flours grains and starches 341 1.4 (3.1) 0.0
Wheat flour, white, self-raising Flours grains and starches 330 1.2 (3.1) 0.0
Rye flour, whole Flours grains and starches 335 2.0 11.7 0.0
Potato flour Potato products 328 0.9 5.7 0.0
Millet flour Flours grains and starches 354 1.7 N
Chick pea flour Beans and lentils 313 (5.4) (10.7) 0.0
Rice flour Flours grains and starches 366 0.8 2.0
Soya flour, low fat Flours grains and starches 352 7.2 (13.5) 0.0
Carob flour Vegetables general 180 0.7 N 0.0
Omelette, plain Egg dishes 195 16.8 0.0 356.5
Pilau, plain Rice 142 4.6 0.3 9.7
Scones, plain Buns and pastries 364 14.8 1.9 5.8
Chocolate, plain Chocolate confectionery 510 28.0 2.5 6.0
Souffle, plain Egg dishes 202 14.8 0.3 162.6
Rusks, plain Infant cereal foods 408 7.9 N
Bagels, plain Buns and pastries 273 1.8 2.4 0.0
Yogurt, low fat, plain Yogurts 56 1.0 N 1.3
Risotto, plain Savouries 233 9.7 0.4 0.2
Peanuts, plain Nuts and seeds general 564 46.0 6.2 0.0
Dosa, plain Vegetable dishes 201 8.7 N 0.0
Popcorn, plain Savoury snacks 593 42.8 N 0.0
Noodles, plain, raw Pasta 388 6.2 (2.9)
Wheat flour, brown Flours grains and starches 324 2.0 6.4 0.0