Calorie Database

Searchable online nutrition database

Red Rice, Boiled

How many Calories in Red rice, boiled?

80 Cals per 100g

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How many Calories in Savoury rice, raw?

How many Calories in Red rice, raw?

Find out more about Rice.

Red rice, boiled also contains:

  • 18.5 g of carbohydrates,
  • 1.8 grams of protein,
  • 0.4 grams of fat and
  • mg of cholesterol

per 100g serving.

That represents 4.0% of typical adult GDA (2,000 Cals) for calorie intake, 6.9% of carbohydrate GDA, 3.6% of protein GDA and 0.6% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Red rice, boiled including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 80 Kcals/Calories
Energy (Kilojoules) 341 KJ
Water 78.8 g
Nitrogen 0.30 g
Protein 1.8 g
Fat 0.4 g
Carbohydrates 18.5 g
Starch N g
Sugar N g
Fibre N g
Alcohol g/ml
Saturated fatty acids g
Polyunsaturated fatty acids g
Trans fatty acids g
Cholesterol mg


Retinol - Vitamin A mcg
Carotene - Vitamin A mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.04 mg
Riboflavin 0.01 mg
Niacin 0.6 mg
Tryptophan 0.4 mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg


Sodium Tr mg
Potassium 48 mg
Calcium 4 mg
Magnesium N mg
Phosphorus 47 mg
Iron 0.30 mg
Copper N mg
Zinc N mg
Chloride N mg
Manganese N mcg
Selenium N mcg
Iodine N mcg


Calculation from raw