Calorie Database

Searchable online nutrition database

Noodles, Plain, Boiled

How many Calories in Noodles, plain, boiled?

62 Cals per 100g

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How many Calories in Noodles, rice, dried?

How many Calories in Noodles, plain, raw?

Find out more about Pasta.

Noodles, plain, boiled also contains:

  • 13.0 g of carbohydrates,
  • 2.4 grams of protein,
  • 0.4 grams of fat and
  • mg of cholesterol

per 100g serving.

That represents 3.1% of typical adult GDA (2,000 Cals) for calorie intake, 4.8% of carbohydrate GDA, 4.8% of protein GDA and 0.6% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Noodles, plain, boiled including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 62 Kcals/Calories
Energy (Kilojoules) 264 KJ
Water 82.2 g
Nitrogen 0.42 g
Protein 2.4 g
Fat 0.4 g
Carbohydrates 13.0 g
Starch 12.8 g
Sugar 0.2 g
Fibre (0.7) g
Alcohol g/ml
Saturated fatty acids g
Polyunsaturated fatty acids g
Trans fatty acids g
Cholesterol mg


Retinol - Vitamin A mcg
Carotene - Vitamin A mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E Tr mg
Vitamin K1 mcg
Thiamin 0.02 mg
Riboflavin Tr mg
Niacin 0.3 mg
Tryptophan 0.5 mg
Niacin Equivalent mg
Vitamin B6 0.01 mg
Vitamin B12 (0.0) mcg
Folate 2 mcg
Pantothenate Tr mg
Biotin Tr mcg
Vitamin C 0 mg


Sodium 1 mg
Potassium 13 mg
Calcium 5 mg
Magnesium 8 mg
Phosphorus 28 mg
Iron 0.30 mg
Copper 0.06 mg
Zinc 0.3 mg
Chloride 4 mg
Manganese 0.17 mcg
Selenium Tr mcg
Iodine Tr mcg


10 samples, 6 brands boiled in water