Calorie Database

Searchable online nutrition database

Currant Bread, Toasted

How many Calories in Currant bread, toasted?

323 Cals per 100g

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How many Calories in Currant bread?

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Currant bread, toasted also contains:

  • 56.8 g of carbohydrates,
  • 8.4 grams of protein,
  • 8.5 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 16.2% of typical adult GDA (2,000 Cals) for calorie intake, 21.0% of carbohydrate GDA, 16.8% of protein GDA and 12.1% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar High
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Currant bread, toasted including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 323 Kcals/Calories
Energy (Kilojoules) 1366 KJ
Water 25.9 g
Nitrogen 1.48 g
Protein 8.4 g
Fat 8.5 g
Carbohydrates 56.8 g
Starch 40.7 g
Sugar 16.1 g
Fibre N g
Alcohol 0.0 g/ml
Saturated fatty acids (1.80) g
Polyunsaturated fatty acids (2.20) g
Trans fatty acids N g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D 0.0 mcg
Vitamin E Tr mg
Vitamin K1 mcg
Thiamin 0.16 mg
Riboflavin 0.10 mg
Niacin 1.7 mg
Tryptophan 1.7 mg
Niacin Equivalent mg
Vitamin B6 0.10 mg
Vitamin B12 Tr mcg
Folate 21 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg

Minerals

Sodium 330 mg
Potassium 250 mg
Calcium 96 mg
Magnesium 29 mg
Phosphorus 100 mg
Iron 1.80 mg
Copper 0.36 mg
Zinc 0.8 mg
Chloride 540 mg
Manganese 0.48 mcg
Selenium N mcg
Iodine 33 mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 325 Kcals/Cals
Energy (KJoules) 1373 KJ
Carbohydrates 53.0 g
Protein 9.3 g
Sugars 16.0 g
Starch 37.0 g

Notes

Calculated using 12% weight loss

Data as CCP and MW5 (50-038)