Calorie Database

Searchable online nutrition database

White Bread, Vienna

How many Calories in White bread, Vienna?

263 Cals per 100g

Tell Me More...

How many Calories in Morning rolls?

How many Calories in White bread, Scottish batch, wrapped?

Find out more about Breads.

White bread, Vienna also contains:

  • 52.2 g of carbohydrates,
  • 9.3 grams of protein,
  • 3.3 grams of fat and
  • mg of cholesterol

per 100g serving.

That represents 13.2% of typical adult GDA (2,000 Cals) for calorie intake, 19.3% of carbohydrate GDA, 18.6% of protein GDA and 4.7% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about White bread, Vienna including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 263 Kcals/Calories
Energy (Kilojoules) 1115 KJ
Water 32.6 g
Nitrogen 1.63 g
Protein 9.3 g
Fat 3.3 g
Carbohydrates 52.2 g
Starch 50.5 g
Sugar 1.7 g
Fibre (1.5) g
Alcohol g/ml
Saturated fatty acids g
Polyunsaturated fatty acids g
Trans fatty acids g
Cholesterol mg

Vitamins

Retinol - Vitamin A mcg
Carotene - Vitamin A mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E Tr mg
Vitamin K1 mcg
Thiamin 0.27 mg
Riboflavin 0.08 mg
Niacin 1.6 mg
Tryptophan 1.9 mg
Niacin Equivalent mg
Vitamin B6 0.08 mg
Vitamin B12 0.0 mcg
Folate 21 mcg
Pantothenate (0.30) mg
Biotin (1.0) mcg
Vitamin C 0 mg

Minerals

Sodium 540 mg
Potassium 120 mg
Calcium 110 mg
Magnesium 31 mg
Phosphorus 110 mg
Iron 2.40 mg
Copper 0.18 mg
Zinc 0.8 mg
Chloride 890 mg
Manganese 0.52 mcg
Selenium (28) mcg
Iodine (6) mcg

Notes

10 samples, 10 different shops

As CCP, note that this data has not been updated since CCP supplement, this product is now most commonly available as rolls, the composition may have changed since CCP publication