Calorie Database

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Shortcrust Pastry, Frozen, Raw

How many Calories in Shortcrust pastry, frozen, raw?

440 Cals per 100g

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Shortcrust pastry, frozen, raw also contains:

  • 44.3 g of carbohydrates,
  • 4.5 grams of protein,
  • 28.4 grams of fat and
  • 41.0 mg of cholesterol

per 100g serving.

That represents 22.0% of typical adult GDA (2,000 Cals) for calorie intake, 16.4% of carbohydrate GDA, 9.0% of protein GDA and 40.6% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Shortcrust pastry, frozen, raw including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 440 Kcals/Calories
Energy (Kilojoules) 1836 KJ
Water 20.9 g
Nitrogen 0.79 g
Protein 4.5 g
Fat 28.4 g
Carbohydrates 44.3 g
Starch 43.6 g
Sugar 0.7 g
Fibre (1.9) g
Alcohol g/ml
Saturated fatty acids g
Polyunsaturated fatty acids g
Trans fatty acids 1.07 g
Cholesterol 41.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.17 mg
Riboflavin Tr mg
Niacin 0.8 mg
Tryptophan 0.9 mg
Niacin Equivalent mg
Vitamin B6 0.06 mg
Vitamin B12 Tr mcg
Folate 16 mcg
Pantothenate 0.20 mg
Biotin 1.0 mcg
Vitamin C 0 mg


Sodium 160 mg
Potassium 97 mg
Calcium 43 mg
Magnesium 12 mg
Phosphorus 58 mg
Iron 0.80 mg
Copper 0.20 mg
Zinc 0.5 mg
Chloride 290 mg
Manganese 0.29 mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 437 Kcals/Cals
Energy (KJoules) 1820 KJ
Carbohydrates 40.3 g
Protein 4.9 g
Sugars 0.7 g
Starch 39.6 g


10 samples, 2 brands

Data as CCP 11-227 and FA 11-389