Calorie Database

Searchable online nutrition database

Chapatis, Made With Fat

How many Calories in Chapatis, made with fat?

328 Cals per 100g

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How many Calories in Chapatis, made without fat?

How many Calories in Brown bread, toasted?

Find out more about Breads.

Chapatis, made with fat also contains:

  • 48.3 g of carbohydrates,
  • 8.1 grams of protein,
  • 12.8 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 16.4% of typical adult GDA (2,000 Cals) for calorie intake, 17.9% of carbohydrate GDA, 16.2% of protein GDA and 18.3% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Chapatis, made with fat including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 328 Kcals/Calories
Energy (Kilojoules) 1383 KJ
Water 28.5 g
Nitrogen 1.42 g
Protein 8.1 g
Fat 12.8 g
Carbohydrates 48.3 g
Starch 46.5 g
Sugar 1.8 g
Fibre N g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids N g
Cholesterol N mg

Vitamins

Retinol - Vitamin A N mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent N mcg
Vitamin D N mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.26 mg
Riboflavin 0.04 mg
Niacin 1.7 mg
Tryptophan 1.7 mg
Niacin Equivalent mg
Vitamin B6 (0.20) mg
Vitamin B12 0.0 mcg
Folate 15 mcg
Pantothenate (0.20) mg
Biotin (2.0) mcg
Vitamin C 0 mg

Minerals

Sodium 130 mg
Potassium 160 mg
Calcium 66 mg
Magnesium 41 mg
Phosphorus 130 mg
Iron 2.30 mg
Copper 0.20 mg
Zinc 1.1 mg
Chloride 250 mg
Manganese (1.40) mcg
Selenium 4 mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) N Kcals/Cals
Energy (KJoules) N KJ
Carbohydrates N g
Protein 8.9 g
Sugars N g
Starch 42.3 g

Notes

6 samples

Data from MW5, Selenium from SAC Analysis of foods for Selenium 1994 MAFF Project 2B006. Fibre fractions from 11-074

Puris (deep fried chapatis) contain 19.1g water, 7.0g protein, 25.0g fat and 43.3g carbohydrate per 100g