Calorie Database

Searchable online nutrition database

Garlic Bread, Pre-packed, Frozen

How many Calories in Garlic bread, pre-packed, frozen?

365 Cals per 100g

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Garlic bread, pre-packed, frozen also contains:

  • 45.0 g of carbohydrates,
  • 7.8 grams of protein,
  • 18.3 grams of fat and
  • 37.0 mg of cholesterol

per 100g serving.

That represents 18.3% of typical adult GDA (2,000 Cals) for calorie intake, 16.7% of carbohydrate GDA, 15.6% of protein GDA and 26.1% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat High
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Garlic bread, pre-packed, frozen including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 365 Kcals/Calories
Energy (Kilojoules) 1530 KJ
Water 25.7 g
Nitrogen 1.40 g
Protein 7.8 g
Fat 18.3 g
Carbohydrates 45.0 g
Starch 42.3 g
Sugar 2.7 g
Fibre N g
Alcohol 0.0 g/ml
Saturated fatty acids 9.69 g
Polyunsaturated fatty acids 1.46 g
Trans fatty acids 0.85 g
Cholesterol 37.0 mg


Retinol - Vitamin A 142 mcg
Carotene - Vitamin A 54 mcg
Retinol Equivalent 151 mcg
Vitamin D Tr mcg
Vitamin E 0.16 mg
Vitamin K1 mcg
Thiamin 0.24 mg
Riboflavin 0.07 mg
Niacin 1.5 mg
Tryptophan (2.2) mg
Niacin Equivalent (3.7) mg
Vitamin B6 0.07 mg
Vitamin B12 Tr mcg
Folate 20 mcg
Pantothenate (0.39) mg
Biotin (0.5) mcg
Vitamin C Tr mg


Sodium 644 mg
Potassium N mg
Calcium N mg
Magnesium N mg
Phosphorus N mg
Iron N mg
Copper N mg
Zinc N mg
Chloride N mg
Manganese N mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 372 Kcals/Cals
Energy (KJoules) 1558 KJ
Carbohydrates 43.0 g
Protein 8.8 g
Sugars 4.6 g
Starch 38.5 g


10 samples, 8 brands. Part baked.

LGC, Nutrient analysis of bread and morning goods, 1999, Food Surveillance Sheet No.194