Calorie Database

Searchable online nutrition database

White Bread, Danish Style

How many Calories in White bread, Danish style?

228 Cals per 100g

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White bread, Danish style also contains:

  • 44.5 g of carbohydrates,
  • 9.1 grams of protein,
  • 2.7 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 11.4% of typical adult GDA (2,000 Cals) for calorie intake, 16.5% of carbohydrate GDA, 18.2% of protein GDA and 3.9% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about White bread, Danish style including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 228 Kcals/Calories
Energy (Kilojoules) 967 KJ
Water 37.5 g
Nitrogen 1.60 g
Protein 9.1 g
Fat 2.7 g
Carbohydrates 44.5 g
Starch 41.6 g
Sugar 3.0 g
Fibre 2.4 g
Alcohol 0.0 g/ml
Saturated fatty acids (0.50) g
Polyunsaturated fatty acids (0.90) g
Trans fatty acids (0.02) g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E Tr mg
Vitamin K1 mcg
Thiamin 0.25 mg
Riboflavin 0.07 mg
Niacin 2.0 mg
Tryptophan 1.7 mg
Niacin Equivalent 3.7 mg
Vitamin B6 0.07 mg
Vitamin B12 0.0 mcg
Folate 44 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg

Minerals

Sodium 537 mg
Potassium 110 mg
Calcium 130 mg
Magnesium 21 mg
Phosphorus 93 mg
Iron 1.70 mg
Copper 0.14 mg
Zinc 0.6 mg
Chloride 950 mg
Manganese 0.42 mcg
Selenium N mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 227 Kcals/Cals
Energy (KJoules) 962 KJ
Carbohydrates 40.7 g
Protein 10.0 g
Sugars 2.9 g
Starch 37.8 g

Notes

8 samples, 4 brands

Data from LGC, Nutrient analysis of bread and morning goods, 1999, Food Surveillance Sheet No.194 and CCP supplement 11-112, fats estimated from white bread, previously known as white bread slimmers