Calorie Database

Searchable online nutrition database

Pizza, Meat Topped

How many Calories in Pizza, meat topped?

255 Cals per 100g

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Pizza, meat topped also contains:

  • 29.3 g of carbohydrates,
  • 13.2 grams of protein,
  • 10.3 grams of fat and
  • 19.3 mg of cholesterol

per 100g serving.

That represents 12.8% of typical adult GDA (2,000 Cals) for calorie intake, 10.9% of carbohydrate GDA, 26.4% of protein GDA and 14.7% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Pizza, meat topped including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 255 Kcals/Calories
Energy (Kilojoules) 1075 KJ
Water 44.9 g
Nitrogen 2.11 g
Protein 13.2 g
Fat 10.3 g
Carbohydrates 29.3 g
Starch 27.3 g
Sugar 1.8 g
Fibre N g
Alcohol 0.0 g/ml
Saturated fatty acids 3.95 g
Polyunsaturated fatty acids 1.54 g
Trans fatty acids 0.29 g
Cholesterol 19.3 mg

Vitamins

Retinol - Vitamin A N mcg
Carotene - Vitamin A N mcg
Retinol Equivalent N mcg
Vitamin D N mcg
Vitamin E 0.93 mg
Vitamin K1 mcg
Thiamin 0.23 mg
Riboflavin 0.13 mg
Niacin 1.9 mg
Tryptophan 2.3 mg
Niacin Equivalent 4.2 mg
Vitamin B6 0.05 mg
Vitamin B12 0.8 mcg
Folate 7 mcg
Pantothenate 3.20 mg
Biotin 4.0 mcg
Vitamin C 0 mg

Minerals

Sodium 306 mg
Potassium 196 mg
Calcium 203 mg
Magnesium 23 mg
Phosphorus 190 mg
Iron 1.20 mg
Copper 0.10 mg
Zinc 1.6 mg
Chloride N mg
Manganese 0.32 mcg
Selenium 7 mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 252 Kcals/Cals
Energy (KJoules) 1057 KJ
Carbohydrates 26.6 g
Protein 13.2 g
Sugars 1.8 g
Starch 24.8 g

Notes

39 samples including pepperoni, spicy beef, spicy pork. Includes frozen, chilled and takeaway, thin base and deep pan

RHM, Nutrient analysis of pizzas, 1995, Food Surveillance Information Sheet No.68. Fatty acids calculated on fat proportion basis from FA supplement (11-432)