Calorie Database

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Shortcrust Pastry, Cooked

How many Calories in Shortcrust pastry, cooked?

524 Cals per 100g

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How many Calories in Shortcrust pastry, raw?

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Shortcrust pastry, cooked also contains:

  • 54.3 g of carbohydrates,
  • 6.6 grams of protein,
  • 32.6 grams of fat and
  • 16.6 mg of cholesterol

per 100g serving.

That represents 26.2% of typical adult GDA (2,000 Cals) for calorie intake, 20.1% of carbohydrate GDA, 13.2% of protein GDA and 46.6% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Shortcrust pastry, cooked including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 524 Kcals/Calories
Energy (Kilojoules) 2186 KJ
Water 7.2 g
Nitrogen 1.14 g
Protein 6.6 g
Fat 32.6 g
Carbohydrates 54.3 g
Starch 53.2 g
Sugar 1.1 g
Fibre 2.2 g
Alcohol 0.0 g/ml
Saturated fatty acids 10.14 g
Polyunsaturated fatty acids 8.44 g
Trans fatty acids N g
Cholesterol 16.6 mg

Vitamins

Retinol - Vitamin A 118 mcg
Carotene - Vitamin A 61 mcg
Retinol Equivalent 128 mcg
Vitamin D 1.4 mcg
Vitamin E 6.07 mg
Vitamin K1 mcg
Thiamin 0.16 mg
Riboflavin 0.02 mg
Niacin 1.1 mg
Tryptophan 1.3 mg
Niacin Equivalent mg
Vitamin B6 0.08 mg
Vitamin B12 Tr mcg
Folate 8 mcg
Pantothenate 0.16 mg
Biotin 0.7 mcg
Vitamin C 0 mg

Minerals

Sodium 464 mg
Potassium 106 mg
Calcium 99 mg
Magnesium 15 mg
Phosphorus 79 mg
Iron 1.47 mg
Copper 0.12 mg
Zinc 0.4 mg
Chloride 758 mg
Manganese 0.42 mcg
Selenium 1 mcg
Iodine N mcg

Notes

Recipe

As MW6