Calorie Database

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Biscuits, Homemade, Wholemeal

How many Calories in Biscuits, homemade, wholemeal?

363 Cals per 100g

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How many Calories in Biscuits, melting moments, homemade?

How many Calories in Biscuits, homemade, rubbing-in method?

Find out more about Biscuits.

Biscuits, homemade, wholemeal also contains:

  • 60.7 g of carbohydrates,
  • 13.5 grams of protein,
  • 8.9 grams of fat and
  • 24.1 mg of cholesterol

per 100g serving.

That represents 18.2% of typical adult GDA (2,000 Cals) for calorie intake, 22.5% of carbohydrate GDA, 27.0% of protein GDA and 12.7% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Biscuits, homemade, wholemeal including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 363 Kcals/Calories
Energy (Kilojoules) 1533 KJ
Water 8.8 g
Nitrogen 2.29 g
Protein 13.5 g
Fat 8.9 g
Carbohydrates 60.7 g
Starch 56.0 g
Sugar 4.7 g
Fibre 8.2 g
Alcohol 0.0 g/ml
Saturated fatty acids 3.34 g
Polyunsaturated fatty acids 1.70 g
Trans fatty acids 0.59 g
Cholesterol 24.1 mg


Retinol - Vitamin A 62 mcg
Carotene - Vitamin A 37 mcg
Retinol Equivalent 69 mcg
Vitamin D 0.4 mcg
Vitamin E 2.02 mg
Vitamin K1 mcg
Thiamin 0.33 mg
Riboflavin 0.19 mg
Niacin 5.0 mg
Tryptophan 2.6 mg
Niacin Equivalent mg
Vitamin B6 0.37 mg
Vitamin B12 0.5 mcg
Folate 28 mcg
Pantothenate 0.81 mg
Biotin 7.9 mcg
Vitamin C 1 mg


Sodium 476 mg
Potassium 403 mg
Calcium 107 mg
Magnesium 116 mg
Phosphorus 347 mg
Iron 3.57 mg
Copper 0.41 mg
Zinc N mg
Chloride 769 mg
Manganese 2.82 mcg
Selenium 6 mcg
Iodine N mcg



Recipe as CCP 11-176