Calorie Database

Searchable online nutrition database

Channel Island Milk, Semi-skimmed, Uht

How many Calories in Channel Island milk, semi-skimmed, UHT?

47 Cals per 100g

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How many Calories in Channel Island milk, whole, pasteurised, winter?

Find out more about Channel Island milk.

Channel Island milk, semi-skimmed, UHT also contains:

  • 4.8 g of carbohydrates,
  • 3.6 grams of protein,
  • 1.6 grams of fat and
  • 7.0 mg of cholesterol

per 100g serving.

That represents 2.4% of typical adult GDA (2,000 Cals) for calorie intake, 1.8% of carbohydrate GDA, 7.2% of protein GDA and 2.3% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Channel Island milk, semi-skimmed, UHT including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 47 Kcals/Calories
Energy (Kilojoules) 197 KJ
Water 89.4 g
Nitrogen 0.57 g
Protein 3.6 g
Fat 1.6 g
Carbohydrates 4.8 g
Starch 0.0 g
Sugar 4.8 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids 1.00 g
Polyunsaturated fatty acids Tr g
Trans fatty acids (0.10) g
Cholesterol 7.0 mg


Retinol - Vitamin A 14 mcg
Carotene - Vitamin A 22 mcg
Retinol Equivalent 18 mcg
Vitamin D 0.0 mcg
Vitamin E 0.04 mg
Vitamin K1 mcg
Thiamin 0.04 mg
Riboflavin 0.19 mg
Niacin 0.1 mg
Tryptophan 0.9 mg
Niacin Equivalent mg
Vitamin B6 0.05 mg
Vitamin B12 0.2 mcg
Folate 1 mcg
Pantothenate 0.34 mg
Biotin 1.5 mcg
Vitamin C Tr mg


Sodium 55 mg
Potassium 140 mg
Calcium 120 mg
Magnesium 11 mg
Phosphorus 100 mg
Iron 0.14 mg
Copper Tr mg
Zinc 0.4 mg
Chloride 97 mg
Manganese Tr mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 47 Kcals/Cals
Energy (KJoules) 197 KJ
Carbohydrates 4.6 g
Protein 3.6 g
Sugars 4.6 g
Starch 0.0 g


10 samples