Calorie Database

Searchable online nutrition database

Dried Whole Milk

How many Calories in Dried whole milk?

490 Cals per 100g

Tell Me More...

How many Calories in Evaporated milk, whole?

How many Calories in Dried skimmed milk, with vegetable fat?

Find out more about Processed milks.

Dried whole milk also contains:

  • 39.4 g of carbohydrates,
  • 26.3 grams of protein,
  • 26.3 grams of fat and
  • 120.0 mg of cholesterol

per 100g serving.

That represents 24.5% of typical adult GDA (2,000 Cals) for calorie intake, 14.6% of carbohydrate GDA, 52.6% of protein GDA and 37.6% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar High
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Dried whole milk including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 490 Kcals/Calories
Energy (Kilojoules) 2051 KJ
Water 2.9 g
Nitrogen 4.12 g
Protein 26.3 g
Fat 26.3 g
Carbohydrates 39.4 g
Starch 0.0 g
Sugar 39.4 g
Fibre 0.0 g
Alcohol g/ml
Saturated fatty acids 16.50 g
Polyunsaturated fatty acids 0.80 g
Trans fatty acids g
Cholesterol 120.0 mg


Retinol - Vitamin A 290 mcg
Carotene - Vitamin A 170 mcg
Retinol Equivalent 318 mcg
Vitamin D 0.2 mcg
Vitamin E 0.61 mg
Vitamin K1 mcg
Thiamin 0.31 mg
Riboflavin 1.40 mg
Niacin 0.6 mg
Tryptophan 6.2 mg
Niacin Equivalent mg
Vitamin B6 0.48 mg
Vitamin B12 2.4 mcg
Folate 46 mcg
Pantothenate 2.79 mg
Biotin 13.9 mcg
Vitamin C 9 mg


Sodium 440 mg
Potassium 1270 mg
Calcium 1020 mg
Magnesium 84 mg
Phosphorus 740 mg
Iron 0.40 mg
Copper 0.02 mg
Zinc 3.2 mg
Chloride 810 mg
Manganese Tr mcg
Selenium (8) mcg
Iodine (120) mcg


Mixed sample, different brands. Vitamins calculated