Calorie Database

Searchable online nutrition database

Cheese, Red Windsor

How many Calories in Cheese, Red Windsor?

401 Cals per 100g

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Cheese, Red Windsor also contains:

  • Tr g of carbohydrates,
  • 24.4 grams of protein,
  • 33.7 grams of fat and
  • 100.0 mg of cholesterol

per 100g serving.

That represents 20.1% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 48.8% of protein GDA and 48.1% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Cheese, Red Windsor including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 401 Kcals/Calories
Energy (Kilojoules) 1662 KJ
Water 37.3 g
Nitrogen 3.82 g
Protein 24.4 g
Fat 33.7 g
Carbohydrates Tr g
Starch 0.0 g
Sugar Tr g
Fibre 0.0 g
Alcohol g/ml
Saturated fatty acids 21.10 g
Polyunsaturated fatty acids 1.00 g
Trans fatty acids g
Cholesterol 100.0 mg


Retinol - Vitamin A 335 mcg
Carotene - Vitamin A 235 mcg
Retinol Equivalent 374 mcg
Vitamin D 0.3 mcg
Vitamin E 0.59 mg
Vitamin K1 mcg
Thiamin 0.03 mg
Riboflavin 0.37 mg
Niacin 0.1 mg
Tryptophan 5.7 mg
Niacin Equivalent mg
Vitamin B6 0.10 mg
Vitamin B12 1.4 mcg
Folate 32 mcg
Pantothenate 0.41 mg
Biotin 2.6 mcg
Vitamin C Tr mg


Sodium 690 mg
Potassium 87 mg
Calcium 690 mg
Magnesium 31 mg
Phosphorus 450 mg
Iron 0.20 mg
Copper 0.03 mg
Zinc 2.1 mg
Chloride 1030 mg
Manganese Tr mcg
Selenium (11) mcg
Iodine (46) mcg


10 samples