Calorie Database

Searchable online nutrition database

Cheese, Roquefort

How many Calories in Cheese, Roquefort?

375 Cals per 100g

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Cheese, Roquefort also contains:

  • Tr g of carbohydrates,
  • 19.7 grams of protein,
  • 32.9 grams of fat and
  • 90.0 mg of cholesterol

per 100g serving.

That represents 18.8% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 39.4% of protein GDA and 47.0% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Cheese, Roquefort including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 375 Kcals/Calories
Energy (Kilojoules) 1552 KJ
Water 41.3 g
Nitrogen 3.09 g
Protein 19.7 g
Fat 32.9 g
Carbohydrates Tr g
Starch 0.0 g
Sugar Tr g
Fibre 0.0 g
Alcohol g/ml
Saturated fatty acids 20.70 g
Polyunsaturated fatty acids 1.50 g
Trans fatty acids g
Cholesterol 90.0 mg


Retinol - Vitamin A 295 mcg
Carotene - Vitamin A 10 mcg
Retinol Equivalent 297 mcg
Vitamin D N mcg
Vitamin E 0.55 mg
Vitamin K1 mcg
Thiamin 0.04 mg
Riboflavin 0.65 mg
Niacin 0.6 mg
Tryptophan 4.6 mg
Niacin Equivalent mg
Vitamin B6 0.09 mg
Vitamin B12 0.4 mcg
Folate 45 mcg
Pantothenate 0.50 mg
Biotin 2.3 mcg
Vitamin C Tr mg


Sodium 1670 mg
Potassium 91 mg
Calcium 530 mg
Magnesium 33 mg
Phosphorus 400 mg
Iron 0.40 mg
Copper 0.09 mg
Zinc 1.6 mg
Chloride 2670 mg
Manganese Tr mcg
Selenium N mcg
Iodine N mcg


10 samples