Calorie Database

Searchable online nutrition database

Cheese, Stilton, White

How many Calories in Cheese, Stilton, white?

362 Cals per 100g

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Cheese, Stilton, white also contains:

  • 0.1 g of carbohydrates,
  • 19.9 grams of protein,
  • 31.3 grams of fat and
  • 90.0 mg of cholesterol

per 100g serving.

That represents 18.1% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 39.8% of protein GDA and 44.7% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Cheese, Stilton, white including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 362 Kcals/Calories
Energy (Kilojoules) 1498 KJ
Water 45.8 g
Nitrogen 3.12 g
Protein 19.9 g
Fat 31.3 g
Carbohydrates 0.1 g
Starch 0.0 g
Sugar 0.1 g
Fibre 0.0 g
Alcohol g/ml
Saturated fatty acids 19.60 g
Polyunsaturated fatty acids 0.90 g
Trans fatty acids g
Cholesterol 90.0 mg


Retinol - Vitamin A 315 mcg
Carotene - Vitamin A 165 mcg
Retinol Equivalent 343 mcg
Vitamin D 0.2 mcg
Vitamin E 0.54 mg
Vitamin K1 mcg
Thiamin 0.03 mg
Riboflavin 0.37 mg
Niacin 0.1 mg
Tryptophan 4.7 mg
Niacin Equivalent mg
Vitamin B6 0.07 mg
Vitamin B12 1.3 mcg
Folate 52 mcg
Pantothenate 0.23 mg
Biotin 2.9 mcg
Vitamin C Tr mg


Sodium 770 mg
Potassium 93 mg
Calcium 250 mg
Magnesium 16 mg
Phosphorus 260 mg
Iron 0.30 mg
Copper Tr mg
Zinc 1.0 mg
Chloride 1310 mg
Manganese Tr mcg
Selenium (9) mcg
Iodine (46) mcg


3-10 samples