Calorie Database

Searchable online nutrition database

Cream, Dairy, Extra Thick

How many Calories in Cream, dairy, extra thick?

236 Cals per 100g

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How many Calories in Cream, dairy, UHT, canned spray?

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Find out more about Fresh creams (pasteurised).

Cream, dairy, extra thick also contains:

  • 3.4 g of carbohydrates,
  • 2.9 grams of protein,
  • 23.5 grams of fat and
  • 73.8 mg of cholesterol

per 100g serving.

That represents 11.8% of typical adult GDA (2,000 Cals) for calorie intake, 1.3% of carbohydrate GDA, 5.8% of protein GDA and 33.6% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Cream, dairy, extra thick including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 236 Kcals/Calories
Energy (Kilojoules) 973 KJ
Water 69.0 g
Nitrogen 0.45 g
Protein 2.9 g
Fat 23.5 g
Carbohydrates 3.4 g
Starch 0.0 g
Sugar 3.4 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids 15.25 g
Polyunsaturated fatty acids 0.80 g
Trans fatty acids 0.82 g
Cholesterol 73.8 mg


Retinol - Vitamin A 435 mcg
Carotene - Vitamin A 384 mcg
Retinol Equivalent 499 mcg
Vitamin D 0.3 mcg
Vitamin E 0.80 mg
Vitamin K1 mcg
Thiamin 0.03 mg
Riboflavin 0.19 mg
Niacin 0.1 mg
Tryptophan 0.5 mg
Niacin Equivalent 0.6 mg
Vitamin B6 0.03 mg
Vitamin B12 0.4 mcg
Folate 5 mcg
Pantothenate 0.30 mg
Biotin 2.8 mcg
Vitamin C 1 mg


Sodium 29 mg
Potassium 100 mg
Calcium 95 mg
Magnesium 8 mg
Phosphorus 81 mg
Iron 0.05 mg
Copper 0.01 mg
Zinc 0.3 mg
Chloride N mg
Manganese Tr mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 236 Kcals/Cals
Energy (KJoules) 972 KJ
Carbohydrates 3.2 g
Protein 2.8 g
Sugars 3.2 g
Starch 0.0 g


16 samples, 4 brands, summer and winter