Calorie Database

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Cocoa Powder, Made Up With Semi-skimmed Milk

How many Calories in Cocoa powder, made up with semi-skimmed milk?

58 Cals per 100g

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How many Calories in Cocoa powder, made up with skimmed milk?

How many Calories in Cocoa powder, made up with whole milk?

Find out more about Milk-based drinks.

Cocoa powder, made up with semi-skimmed milk also contains:

  • 6.7 g of carbohydrates,
  • 3.7 grams of protein,
  • 2.0 grams of fat and
  • 5.7 mg of cholesterol

per 100g serving.

That represents 2.9% of typical adult GDA (2,000 Cals) for calorie intake, 2.5% of carbohydrate GDA, 7.4% of protein GDA and 2.9% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Medium
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Cocoa powder, made up with semi-skimmed milk including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 58 Kcals/Calories
Energy (Kilojoules) 244 KJ
Water 86.2 g
Nitrogen 0.59 g
Protein 3.7 g
Fat 2.0 g
Carbohydrates 6.7 g
Starch 0.2 g
Sugar 6.5 g
Fibre 0.2 g
Alcohol 0.0 g/ml
Saturated fatty acids 1.27 g
Polyunsaturated fatty acids 0.01 g
Trans fatty acids N g
Cholesterol 5.7 mg

Vitamins

Retinol - Vitamin A 18 mcg
Carotene - Vitamin A 9 mcg
Retinol Equivalent 19 mcg
Vitamin D Tr mcg
Vitamin E 0.04 mg
Vitamin K1 mcg
Thiamin 0.03 mg
Riboflavin 0.21 mg
Niacin 0.2 mg
Tryptophan 0.7 mg
Niacin Equivalent mg
Vitamin B6 0.05 mg
Vitamin B12 0.8 mcg
Folate 7 mcg
Pantothenate 0.59 mg
Biotin 2.9 mcg
Vitamin C 1 mg

Minerals

Sodium 59 mg
Potassium 178 mg
Calcium 118 mg
Magnesium 20 mg
Phosphorus 103 mg
Iron 0.22 mg
Copper 0.07 mg
Zinc 0.5 mg
Chloride 92 mg
Manganese N mcg
Selenium N mcg
Iodine N mcg

Notes

Recipe, Calculated from 4g powder, 4g sugar and 200ml milk

Recipe as MPE 12-084