Calorie Database

Searchable online nutrition database

Peach Melba

How many Calories in Peach melba?

153 Cals per 100g

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Peach melba also contains:

  • 13.5 g of carbohydrates,
  • 1.9 grams of protein,
  • 10.5 grams of fat and
  • 22.1 mg of cholesterol

per 100g serving.

That represents 7.7% of typical adult GDA (2,000 Cals) for calorie intake, 5.0% of carbohydrate GDA, 3.8% of protein GDA and 15.0% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat High
Sugar High
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Peach melba including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 153 Kcals/Calories
Energy (Kilojoules) 638 KJ
Water 70.8 g
Nitrogen 0.30 g
Protein 1.9 g
Fat 10.5 g
Carbohydrates 13.5 g
Starch 0.6 g
Sugar 12.6 g
Fibre 0.3 g
Alcohol 0.0 g/ml
Saturated fatty acids 6.56 g
Polyunsaturated fatty acids 0.38 g
Trans fatty acids N g
Cholesterol 22.1 mg

Vitamins

Retinol - Vitamin A 73 mcg
Carotene - Vitamin A 75 mcg
Retinol Equivalent 86 mcg
Vitamin D 0.1 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.07 mg
Riboflavin 0.14 mg
Niacin 0.3 mg
Tryptophan 0.4 mg
Niacin Equivalent mg
Vitamin B6 0.02 mg
Vitamin B12 0.3 mcg
Folate 7 mcg
Pantothenate 0.24 mg
Biotin 1.5 mcg
Vitamin C 3 mg

Minerals

Sodium 34 mg
Potassium 140 mg
Calcium 43 mg
Magnesium 8 mg
Phosphorus 48 mg
Iron 0.16 mg
Copper 0.01 mg
Zinc 0.1 mg
Chloride 57 mg
Manganese 0.03 mcg
Selenium N mcg
Iodine N mcg

Notes

Recipe

Recipe as MPE 12-215