Calorie Database

Searchable online nutrition database

New Potatoes, Boiled In Salted Water

How many Calories in New potatoes, boiled in salted water?

75 Cals per 100g

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How many Calories in New potatoes, boiled in unsalted water?

How many Calories in New potatoes, average, raw?

Find out more about Early potatoes.

New potatoes, boiled in salted water also contains:

  • 17.8 g of carbohydrates,
  • 1.5 grams of protein,
  • 0.3 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 3.8% of typical adult GDA (2,000 Cals) for calorie intake, 6.6% of carbohydrate GDA, 3.0% of protein GDA and 0.4% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about New potatoes, boiled in salted water including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 75 Kcals/Calories
Energy (Kilojoules) 321 KJ
Water 80.5 g
Nitrogen 0.24 g
Protein 1.5 g
Fat 0.3 g
Carbohydrates 17.8 g
Starch 16.7 g
Sugar 1.1 g
Fibre 1.1 g
Alcohol g/ml
Saturated fatty acids 0.10 g
Polyunsaturated fatty acids 0.10 g
Trans fatty acids g
Cholesterol 0.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E (0.06) mg
Vitamin K1 mcg
Thiamin 0.13 mg
Riboflavin 0.02 mg
Niacin 0.4 mg
Tryptophan 0.4 mg
Niacin Equivalent mg
Vitamin B6 (0.33) mg
Vitamin B12 0.0 mcg
Folate 19 mcg
Pantothenate (0.38) mg
Biotin (0.3) mcg
Vitamin C 9 mg


Sodium (26) mg
Potassium 250 mg
Calcium 5 mg
Magnesium 12 mg
Phosphorus 28 mg
Iron 0.30 mg
Copper 0.06 mg
Zinc 0.1 mg
Chloride (99) mg
Manganese (0.10) mcg
Selenium (1) mcg
Iodine (3) mcg


Based on boiled in unsalted water