Calorie Database

Searchable online nutrition database

Chips, Oven, Frozen, Baked

How many Calories in Chips, oven, frozen, baked?

162 Cals per 100g

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How many Calories in Oven chips, thick cut, frozen, baked?

How many Calories in Chips, microwave, cooked?

Find out more about Chipped old potatoes.

Chips, oven, frozen, baked also contains:

  • 29.8 g of carbohydrates,
  • 3.2 grams of protein,
  • 4.2 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 8.1% of typical adult GDA (2,000 Cals) for calorie intake, 11.0% of carbohydrate GDA, 6.4% of protein GDA and 6.0% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Chips, oven, frozen, baked including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 162 Kcals/Calories
Energy (Kilojoules) 687 KJ
Water 58.5 g
Nitrogen 0.52 g
Protein 3.2 g
Fat 4.2 g
Carbohydrates 29.8 g
Starch 29.1 g
Sugar 0.7 g
Fibre 2.0 g
Alcohol g/ml
Saturated fatty acids 1.80 g
Polyunsaturated fatty acids 0.60 g
Trans fatty acids Tr g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E 0.44 mg
Vitamin K1 5.50 mcg
Thiamin 0.11 mg
Riboflavin 0.04 mg
Niacin 2.2 mg
Tryptophan 0.8 mg
Niacin Equivalent mg
Vitamin B6 0.37 mg
Vitamin B12 0.0 mcg
Folate 21 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 12 mg

Minerals

Sodium 53 mg
Potassium 530 mg
Calcium (12) mg
Magnesium 27 mg
Phosphorus 120 mg
Iron 0.80 mg
Copper 0.22 mg
Zinc 0.4 mg
Chloride 74 mg
Manganese 0.20 mcg
Selenium N mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 159 Kcals/Cals
Energy (KJoules) 672 KJ
Carbohydrates 27.1 g
Protein 3.3 g
Sugars 0.7 g
Starch 26.5 g

Notes

LGC; 10 samples, 7 brands. Oven baked 15-20 minutes

As VHS 13-029 (oven chips, frozen, baked). Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000