Calorie Database

Searchable online nutrition database

Agar, Dried

How many Calories in Agar, dried?

16 Cals per 100g

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How many Calories in Agar, dried, soaked and drained?

How many Calories in Ackee, canned, drained?

Find out more about Vegetables general.

Agar, dried also contains:

  • Tr g of carbohydrates,
  • 1.3 grams of protein,
  • 1.2 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 0.8% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 2.6% of protein GDA and 1.7% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Agar, dried including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 16 Kcals/Calories
Energy (Kilojoules) 67 KJ
Water 9.7 g
Nitrogen 0.26 g
Protein 1.3 g
Fat 1.2 g
Carbohydrates Tr g
Starch 0.0 g
Sugar Tr g
Fibre 81.1 g
Alcohol g/ml
Saturated fatty acids 0.30 g
Polyunsaturated fatty acids 0.40 g
Trans fatty acids g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E Tr mg
Vitamin K1 mcg
Thiamin 0.01 mg
Riboflavin 0.22 mg
Niacin 0.2 mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 Tr mg
Vitamin B12 0.0 mcg
Folate 0 mcg
Pantothenate Tr mg
Biotin Tr mcg
Vitamin C 0 mg

Minerals

Sodium 110 mg
Potassium 110 mg
Calcium 760 mg
Magnesium 620 mg
Phosphorus 50 mg
Iron 20.60 mg
Copper N mg
Zinc 14.4 mg
Chloride N mg
Manganese 4.30 mcg
Selenium N mcg
Iodine N mcg

Notes

Literature sources. Ref. 10

(Total N - non-protein N) x 6.25

20 per cent of this is non-protein nitrogen